Philips Activa ACT101M User Manual Download Page 17 | Manualshive

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17

Tip

Keep the resistance level on Activa the same

•

or close to the settings on your gym machine,

if you have selected

[Rowing]

or

[Indoor

cycling]

as the sport.

Note

For the

•

[Freestyle]

sport, the calorie values

are based on your movement, and for

reference only.

English

EN

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Summary of Contents for Activa ACT101M

Page 1: ...ACT101M 17 Register your product and get support at www philips com welcome EN User manual ...

Page 2: ......

Page 3: ...o a voice report boost song during workout 22 To change settings during workout 22 To set a boost song 22 Calibrate the workout 23 Use previous exercise 23 Use current exercise 24 Review the workout 24 Review the workout on Activa 24 Review the workout on PC 24 5 Build your library for Activa 27 Browse your music library 27 Import music into Philips Songbird 28 Collect music files in Philips Songb...

Page 4: ...nd settings 38 Sleep timer 39 Display settings 39 Theme 39 Brightness 39 Screensaver 39 Date and time 39 Slideshow settings 40 Select the language 40 About the device 40 Restore factory settings 40 8 Technical data 41 System requirements 41 9 Troubleshooting 42 EN ...

Page 5: ... to order replacement parts accessories E n g l i s h EN Hearing Safety Listen at a moderate volume Using headphones at a high volume can impair your hearing This product can produce sounds in decibel ranges that may cause hearing loss for a normal person even for exposure less than a minute The higher decibel ranges are offered for those that may have already experienced some hearing loss Sound c...

Page 6: ...ch can be recycled and reused When you see the crossed out wheel bin symbol attached to a product it means the product is covered by the European Directive 2002 96 EC Do not use headphones while operating a motorized vehicle cycling skateboarding etc it may create a traffic hazard and is illegal in many areas Modifications Modifications not authorized by the manufacturer may void user s authority ...

Page 7: ...oduct helps prevent potentially negative consequences on the environment and human health Caution Removal of the built in battery invalidates the warranty and may destroy the product The following instructions are disposal instructions at the end of product life Your product contains a built in rechargeable battery covered by the European Directive 2006 66 EC which cannot be disposed of with norma...

Page 8: ... interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures Relocate the receiving anten...

Page 9: ...isten to the preset boost song 8 MIC microphone for voice recording 9 3 5mm headphone jack 2 Your new Activa E n g l i s h EN Controls 1 Press and hold to turn on or off the unit Press and then press to lock unlock keys 2 LCD screen 3 USB port for power charging and data transfer Lift the cover to insert the supplied USB cable 4 RESET Press the hole by using the tip of a ball pen when the screen d...

Page 10: ...ions Press repeatedly to display the calories burnt time used and distance covered Press to pause resume stop workout recording Press to change sports Press repeatedly to skip songs if you listen to music Press repeatedly to select a preset station if you listen to radio 340 kcal Home screen From Home screen you can access desired functional menus by pressing the navigation keys and To go back to ...

Page 11: ...rt e g calories burnt time used Press and hold BOOST to start the boost song that you selected in Philips Songbird Tip You can motivate yourself by starting the boost song To set your favorite song as boost song use the supplied PC software see To listen to a voice report boost song during workout on page 22 Philips Songbird To change music radio station during workout If you are listening to musi...

Page 12: ...tiva from scratches Insert Activa into the pouch before you plug the headphones Wear Activa in the position as recommended in the display Tip For different sports measurement options and wearing positions may vary on Activa Calibrate the fitness device to your pace Set up your personal profile On the supplied PC software Philips Songbird and applications enter your personal information as prompted...

Page 13: ...13 2 By using the clip wear Activa on the waist Or as shown use the clip to wear Activa on the supplied arm thigh band E n g l i s h EN ...

Page 14: ...e ones that suit you best If necessary adjust the cable cinch for the secure fit during workout Tip The cable cinch also helps you manage the headphones cables when you store the headphones By pushing up the cable cinch you can keep the cables from getting too much intertwined L M S 3 Get started Charge power As shown connect Activa to a PC or a USB power adapter not supplied by using the supplied...

Page 15: ...iva to a PC by using the supplied USB cable 2 On the PC find Activa under My Computer or Computer 3 In Activa double click setup exe to start installation 4 Follow the screen instruction to complete installation To keep the cable from swinging pass the cable inside your shirt or use the cable clip to fix the cable to your clothes as shown Turn on off Activa Press and hold until the device is turne...

Page 16: ...xercise other than the listed ones e g aerobics dancing 3 Set a goal for this exercise To skip the step of goal setting select Open ended Select Calories Time or Distance for running only 4 Select TempoMusic to listen to music that matches your pace automatically Or select another type of music TempoMusic is unavailable if you have selected Freestyle as the sport 5 To start recording A Wear Activa...

Page 17: ...n Activa the same or close to the settings on your gym machine if you have selected Rowing or Indoor cycling as the sport Note For the Freestyle sport the calorie values are based on your movement and for reference only E n g l i s h EN ...

Page 18: ...e Activa allows you to measure monitor and motivate you for your workout The supplied software Philips Songbird helps you set and review your workout goals During the workout you can Get voice feedback on your progress Get TempoMusic select and play from your library the music that matches your pace Get the accompaniment of music or radio Get encouragement as desired After the workout you can Revi...

Page 19: ...the long term goal into tasks that can be implemented exercise by exercise 1 From Home screen go to 2 Select the desired sports 3 Select one of the criteria to set a target Calories Time or Distance for running only A Press or press and hold to select a value e g 400 Kcal 30 minutes 40 Km B Press to confirm To skip the step of goal setting Select Open ended To compete against yourself Select the s...

Page 20: ... are automatically sorted by tempo type and other categories The scanning process takes time depending on the library size Next time you launch Philips Songbird the scanning starts automatically for updates On Activa go to Move Voice reports During workout voice reports can play automatically or when you press the BOOST button By default you can automatically get the voice reports on the calories ...

Page 21: ...reset FM radio stations Use the headphones as antenna 1 After you set a goal for the exercise select Radio A list of preset FM stations appears 2 Select the desired station 3 During workout press repeatedly to switch between preset stations Tip To store preset stations on Activa see Always keep Philips Songbirdrunning until the TempoMusic analysis is completed To check the status of TempoMusic ana...

Page 22: ...nly select Resistance level To change the music type select Change music To set a boost song You can motivate yourself by starting the boost song Set the desired song as boost song You can set the desired song as boost song on the supplied PC software Philips Songbird 22 minutes 350 kcal You are doing great Record the workout 1 Wear Activa properly in the position as displayed on the screen 2 Pres...

Page 23: ...tep count step length and some other factors that may vary from one to others For accurate measurement calibrate the fitness device to yourself Use previous exercise You can use a previous exercise for calibration if you know the actual distance covered for a running session or calories burnt for a rowing or cycling session 1 From Home screen go to Calibrate Use previous workout 2 Select an workou...

Page 24: ... cable The workout data on Activa is automatically transferred to the PC Use current exercise 1 From Home screen go to Calibrate Workout and calibration 2 Select an activity sports If necessary press to ensure that you have selected the specific sport for calibration For running Enter a distance to cover For indoor rowing or indoor cycling Enter a time duration more than five minutes recommended 3...

Page 25: ...een the views of workout and weight changes Review exercises With Philips Songbird you can review exercises by time period speed makeup of sports calories burnt or workout time 1 Click Workouts to review exercises 2 To select time period click Day or Week 3 To view the speed and contribution of each sport click Last session Press to switch between different sports days or weeks In the week view ex...

Page 26: ...d and Activa To do so synchronize Philips Songbird with Activa Launch Philips Songbird on the PC Plug Activa into the USB port of the PC After the synchronization the last data you entered are used as your latest information on Philips Songbird and Activa Review goals By transferring your workout data to Philips Songbird on PC you can view the status of goal fulfillment Accordingly adjust your goa...

Page 27: ...ontains workout data music and audio files With Philips Songbird you can Collect all music workout data and downloads in one place Edit song information Generate tempo based playlist for your workout Transfer music audio files from PC to Activa Transfer workout profiles from PC to Activa Synchronize the PC with workout data from Activa Review workout progress E n g l i s h EN ...

Page 28: ...brary location The software imports the iTunes library into Philips Songbird a Player pane Click the buttons to play music in Philips Songbird media library b Source selection pane Click to select a source of contents Click to show or hide the sub sources Library Philips Songbirdmedia library Activa Center Philips Songbird workout data library that is synchronized to from Activa Activa connected t...

Page 29: ...By creating a playlist you can manage and sync your favorites songs easily Collect music files in Philips Songbird You may wish to have all music files automatically added to your library when you copy them to a folder Creating a central music folder is recommended In Philips Songbird set the central music folder as the watch folder Each time you launch Philips Songbird songs are added to removed ...

Page 30: ...n the Ctrl button when you click on selections To select multiple consecutive files hold down the Shift button when you click on the first and last selections Fetch album artwork Choose from these options to fetch the artwork for your albums On the Philips Songbird toolbar select Tools Get Album Artwork If no titles are selected artwork is fetched for all titles in the library 1 Click New Playlist...

Page 31: ...ct what similarities the loaded songs have Tip SmartLoad smart loading can adapt to your taste based on your selection of the song you like by priority SmartLoad smart loading searches for and load music that have musical similarities to the song you selected Right Click on selected titles Artwork is fetched for all selected titles Smart loading SmartLoad smart loading allows you to easily and qui...

Page 32: ...m Activa 1 On the PC launch Philips Songbird 2 Connect Activa to the PC by using the supplied USB cable The workout data on Activa is automatically transferred to the PC 1 As shown click the drop down button next to SmartLoad smart loading 2 Select the desired size 3 To select the similarities click the edit button to see the song list Select the song that you want the loaded songs to be similar t...

Page 33: ...va Sync after music profile updating To synchronize Philips Songbird and Activa after you update music or your profiles e g weight information 1 On the PC launch Philips Songbird 2 Connect Activa to the PC by using the supplied USB cable 3 On Philips Songbird click your Activa as shown 4 Click on Sync on the top right corner of the panel The playlists profiles and other data are synchronized autom...

Page 34: ...u can purchase content from online sources such as the following 7 digital Check the specifications of your Activa to see what services are available to you Edit and show metadata On Philips Songbird metadata provides information about media files such as song name artist and album name You can edit the metadata and select what metadata to show on Philips Songbird Edit metadata 1 In Library Music ...

Page 35: ...lay When not recording workout you can play music audio files pictures and FM radio on Activa You can also use Activa for voice FM radio recording From Home screen select and you can enter Play menus Play music audio files on Activa Play pictures on Activa Tune to radio stations Record radio programs Play recordings on Activa Record voices Play music Find music On Activa music audio files are orga...

Page 36: ...the radio play screen press BOOST Manual tuning to tune to a preset station Play pictures You can play JPEG and BMP files on Activa 1 Ensure that you have transferred JPEG and BMP files to Activa 2 From Home screen go to Pictures All pictures or Albums 3 Press to select a picture Thumbnail of the picture appears 4 To play the picture in full screen press 5 Press to select the previous or next pict...

Page 37: ... FM radio to select the desired voice or radio recording 3 Press to start pause resume play To delete all recordings During play press and select Delete all To delete current recording During play press BOOST and select Delete 3 Press and hold or You tune to the next available station from current frequency For fine tuning press or repeatedly Store preset stations On Activa you can store up to 20 ...

Page 38: ...you can always keep the volume within a level safe enough to your hearing Press to set the volume limit 7 Settings Settings of fitness device In Move select settings for the fitness device User profile Set up update your personal profile On the supplied PC software Philips Songbird you can set up your personal profile and synchronize the data to Activa including Weight Height Birth date Gender On ...

Page 39: ...k you can have Activa correctly record your workout date and time You can also set the digital clock as screensaver Sleep timer With the sleep timer you can have Activa turned off automatically after a certain time duration 1 From Home screen go to Device Sleep timer 2 Select the desired time duration After the selected time duration the device is turned off automatically Display settings Theme To...

Page 40: ...ansferred to Activa are retained To set the clock 1 Go to Device Date and time 2 In Date and time press to select an option press to return to the previous screen In Time zone select the time zone where you are located In Set time format select a 12 hour or 24 hour clock In Set time press repeatedly or press and hold to enter desired digits press to select the position of entries In Set date forma...

Page 41: ...k Hip Hop Jazz Rock Techno Classical Sound Enhancement FullSound Audio playback Compression format MP3 WAV WMA AAC ID3 Tag support Song title artist album Audio capturing Built in microphone mono Voice recording MP3 Tuner Reception Transmission Tuner bands FM Station presets 20 RDS Station Name Still picture display Picture Compression Format JPEG Slide show Storage media Mass storage class compli...

Page 42: ... information about the compatible formats on Activa see see Technical data on page 41 The fitness device cannot measure my exercise accurately Ensure that you wear Activa properly The fitness device can detect and count your movement Wear the device properly in the position as suggested on the screen Calibrate the fitness device to yourself see Calibrate the workout on page 23 I cannot tune to a p...

Page 43: ...ACT101M_17_EN_ActivaWK1012 5 2010 Koninklijke Philips Electronics N V All rights reserved ...

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