ParaBody GS4 User Manual Download

Page: 3 / 27

IMPORTANT NOTES

Please note:

Tools Required for Assembly

* Thank you for purchasing the ParaBody GS4 Gym System. Please read these
instructions thoroughly and keep them for future reference.

* Rubber mallet or hammer
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32” Allen wrench
* Adjustable wrench
* Tape measure

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH RULER:

* This product must be assembled on a flat, level surface to assure its proper function. DO NOT
securely tighten any frame connections until the entire frame has been assembled, unless
otherwise stated.

Bolt Length Ruler

1/2

BOLT LENGTH

Summary of Contents for GS4

Page 1: ...1 GS4 GYM SYSTEM CLASS H PART 7657901 REV A Revision 08 12 05 USER S GUIDE WARNING Read and follow all directions for each step to insure proper assembly of this product Version GS4 105 ...

Page 2: ...O NOT use the machine if found in this condition DO NOT attempt to fix Notify your authorized ParaBody dealer 7 Inspect cables and their connections before using machine Pay particular attention to the cable ends DO NOT attempt to fix Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician 8 Make sure all spring loaded pull pins are fully engaged...

Page 3: ...tchet with 3 4 and 9 16 sockets 5 32 Allen wrench Adjustable wrench Tape measure 3 NOTE BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OFTHE HEAD OFTHE BOLT BOLT LENGTH RULER This product must be assembled on a flat level surface to assure its proper function DO NOT securely tighten any frame connections until the entire frame has been assembled unless otherwise stated Bolt Length Ruler 0 1 2 3 4 5 6 ...

Page 4: ...Y 1 1 2 1 1 1 1 1 2 1 1 1 1 1 1 2 2 2 1 1 1 1 1 1 1 1 1 2 2 2 2 1 1 1 2 6 1 1 1 1 1 1 1 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 DESCRIPTION 1 2 X 5 3 4 BOLT 1 2X104mmBOLT 3 8 X 8 BOLT 3 8 X 5 3 4 BOLT 3 8 X 4 BOLT 3 8 X 3 3 4 BOLT 3 8 X 3 1 4 BOLT 3 8 X 3 BOLT 3 8 X 2 3 4 BOLT 3 8 X 2 BOLT 3 8 X 1 3 4 BOLT 3 8 X 1 1 4 BOLT SHIM W...

Page 5: ...o BASE PLATES C to the FRAME A and BASE B using three 3 8 X 3 3 4 BOLTS 6 and four 3 8 LOCKNUTS 19 SeeFIGURE1 B A LOOSELY assemble the FOOTPLATE L to the lower holes in the FRAME A using one 3 8 X 3 BOLT 8 and one 3 8 LOCKNUT 19 as shown in FIGURE 1 3 8 X 3 3 4 ...

Page 6: ...6 FIGURE 3 FIGURE 2 CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 2 3 ...

Page 7: ...TREME CARE slide all fifteen WEIGHT PLATES down over the GUIDE RODS AC on to the WEIGHT STACK CUSHIONS AE Make sure that the WEIGHT PLATES are all facing as shown Slide the head plate assembly down over the GUIDE RODS AC onto the weight stack Slide two SHAFT COLLARS 29 over the GUIDE RODS AC as shown in FIGURE 4 NOTE LubricateGUIDERODS AC withsiliconorteflonsprayavailableatmosthardwarestores Apply...

Page 8: ... and SECURELY assemblytheRIGHT N andLEFT M REARUPRIGHTStotheBASE B usingfour3 8X3 3 4 BOLTS 6 four3 8 WASHERS 18 and two 3 8 LOCK NUTS 19 as shown in FIGURE 5 SECURELYassembletheRIGHT E andLEFT D BOOMPLATEStothe RIGHT N andLEFT M REARUPRIGHTSusingtwo3 8X 3 4 BOLTSW LOCKTITE 14 as shown in FIGURE 5 3 8 X 3 3 4 6 14 3 8 X 3 4 18 19 AC M D E N B ...

Page 9: ... PLATES to the FRAME A using two 3 8 X 3 3 4 BOLTS 6 and two 3 8 LOCKNUTS 19 SeeFIGURE6 Slide up both SHAFT COLLARS 29 to top until flush with bottom of the guide rod bushings in both the LEFT M and RIGHT N REAR UPRIGHTSandSECURELYTIGHTENasshowninFIGURE6 M N SLIDECOLLARS UPANDSECURELY TIGHTEN ...

Page 10: ...ET 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 SECURELYassemble the PEC FLYHANDLES I to the LEFT F and RIGHT G PEC FLYARMS using two 1 2 X 3 4 BUTTON HEAD BOLTS 15 and two 1 2 WASHERS 17 as shown in FIGURE 7 Securely tighten all frame connections except the FOOTPLATE FRAME connection as noted in FIGURE 7 15 1 2 X 3 4 BUTTONHEAD ...

Page 11: ...low the PEC FLYARMS to rotate freely Assemble the LEG PEDESTAL K to the FRAME A using two RH CAPS 32 one 1 2 X 104mm BOLT 2 two 1 2 SHIM WASHERS 13 and one 1 2 LOCK NUT 20 Note Tighten this connection enough to remove excess play yet allow the LEG PEDESTALtorotatefreely Assemble two ROLLER PADS AJ to the LEG PEDESTAL K using one 3 4 X 17 3 8 TUBE T four PLASTICWASHERS 33 two ROLLER PAD CAPS 30 and...

Page 12: ...GURE 11 A SECURELY assemble one SEAT BACK PAD AI to the BACK INCLINEADJUST W using two 3 8 X 1 1 4 BOLTS 12 SECURELY assemble the BACK INCLINEADJUST W to the FRAME A using one 1 2 X 5 3 4 BOLT 1 and one 1 2 LOCK NUT 20 The BACK PAD angle can be adjusted using the PLUNGER Note Tighten this connection enough to remove excess play yet allowtheBACKINCLINEADJUST torotatefreely Assemble two ROLLER PADS ...

Page 13: ...RING BLOCKS to the PRESSARM SUPPORTFRAME X as shown in FIGURE 12 3 8 X 1 16 FLATHEAD ALLENBOLT PRESSARM SUPPORTPIVOT A Y Disassemble one of the BEARING BLOCKS from the PRESSARM SUPPORT FRAME X and remove the PRESSARM SUPPORT PIVOT as shown in FIGURE 12 FIGURE 12 5 16 X 1 4 SET SCREW PRE INSTALLED X BEARINGBLOCK SECURELYassemblethePRESSARMADJUSTMENTPLATE Y tothePRESSARMSUPPORTFRAME X usingtwo3 8X1 ...

Page 14: ...AFT as shown in FIGURE 13 Note Tighten this connection enough to remove excess play yet allow the PRESSARM to rotate freely Disassemble the PRESSARM PIVOT SHAFT from the PRESSARM H by removing the two 3 8 X 3 4 ALLEN SCREWS and two 3 8 LOCKWASHERS as shown in FIGURE 13 FIGURE 13 Pull back on the SPRING PIN and rotate the PRESSARM H until the SPRING PIN connects with the ROM PLATE Y PRESSARM PIVOTS...

Page 15: ... 2 1 2 1 2 1 2 1 2 1 2 Route the LAT CABLE AM through the FRAME A and assemble one 3 1 2 PULLEY 35 to the FRAME A using one 3 8X3 3 4 BOLT 6 two3 8X1 1 16 FLANGESPACERS 26 andone3 8 LOCKNUT 19 SeeFIGURE14 NOTE Make sure the cable runs in the grooves of the pulleys ...

Page 16: ... and one 3 8 LOCK NUT 19 See FIGURE 15 NOTE Make sure the cable runs in the grooves of the pulleys Route the LATCABLE AM through the PRESSARM SUPPORTFRAME X and assemble one 3 1 2 PULLEY 35 to the FRAME PRESSARM SUPPORTFRAME X using one 3 8 X 8 BOLT 3 two 3 8 WASHERS 18 two 3 8 X 1 1 4 SPACERS 25 and one 3 8 LOCKNUT 19 SeeFIGURE15 3 8 X 8 3 6 3 8 X 3 3 4 X 18 19 24 35 E D AM 19 35 25 ...

Page 17: ...LE AM around one 3 1 2 PULLEY 35 and assemble the PULLEYto the DOUBLE FLOATING PULLEY BRACKET AA using one 3 8 X 1 3 4 BOLT 11 and one 3 8 LOCK NUT 19 See FIGURE 16 NOTE Make sure the cable runs in the grooves of the pulleys 17 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 3 8 X 3 3 4 6 3 8 X 1 3 4 11 A 19 35 35 19 AA 26 Route the LAT CABLE AM through the FRAME A and assemble one 3 1 2 PULLEY 35 to the FR...

Page 18: ...akesurethecablerunsinthegrooves of the pulleys SECURELYassemble two PLASTIC SLEEVES 34 to the LEFT D and RIGHT E BOOM PLATES using two 3 8 X 3 3 4 BOLTS 6 and two 3 8 LOCK NUTS 19 as shown in FIGURE17 Route the LATCABLE AM over two 3 1 2 PULLEYS 35 and assemble the PULLEYS to the LEFT D and RIGHT E BOOM PLATES using two 3 8 X 3 3 4 BOLTS 6 two SHORT L CABLE BRACES R two 15 16 SPACERS 24 and two3 8...

Page 19: ...Y tothePECPLATE Assemble one 3 1 2 PULLEY 35 to the PEC PLATE O using one 3 8 X 3 1 4 BOLT 7 one L CABLE RETAINER P and one 3 8 LOCKNUT 19 SeeFIGURE18 Note LoopthePECFLYCABLE AP aroundthePULLEYpriortoassemblingthePULLEY tothePECPLATE Securely assemble the PEC FLYCABLE AP to the LEFTPECARM G as shown in FIGURE 18 3 8 X 3 1 4 7 4 1 2 PULLEY 4 3 8 X 5 3 4 TOP VIEW 19 P 35 O 19 Q G 19 AA AP 35 Assembl...

Page 20: ...UIDE CABLE AO around one 3 1 2 PULLEY 35 and assemble the PULLEYto the FLOATING PULLEYPLATES AB using one 3 8 X 1 3 4 BOLT 11 and one 3 8 LOCK NUT 19 See FIGURE 19 NOTE Make sure the cable runs in the grooves of the pulleys Screw the threaded end of the GUIDE CABLE AO into the end of the FLOATING PULLEYBRACKET Z Secure the CABLE GUIDE 23 in place with the JAM NUT on the GUIDE CABLE See FIGURE 19 1...

Page 21: ...wo19 32 FLANGE SPACERS 28 two 3 8 WASHERS 18 and two 3 8 LOCK NUTS 19 as shown inFIGURE20 28 18 Route the small ball end of the LOW CABLE AN throught the BASE PLATES C and assemble two 3 1 2 PULLEYS 35 to the BASE PLATES C using two 3 8 X 3 3 4 BOLTS 6 four 1 SPACERS 24 and two 3 8 LOCK NUTS 19 See FIGURE 20 3 8 X 3 3 4 6 6 3 8 X 3 3 4 19 35 24 C 19 A 37 AN ...

Page 22: ... using one 3 8 X 1 3 4 BOLT 11 and one 3 8 LOCK NUT 19 as shown in FIGURE 21 Route the LOW CABLE AN throught the BASE PLATES C and assemble one 3 1 2 PULLEY 35 to the BASE PLATES C using one 3 8 X 3 3 4 BOLT 6 two 15 16 SPACERS 24 and one 3 8 LOCK NUT 19 See FIGURE 21 3 8 X 1 3 4 11 6 3 8 X 3 3 4 7 19 24 35 19 35 C AN ...

Page 23: ...g two 3 8 X 3 3 4 BOLTS 6 two STEPSPACERS 1 1 16 26 two 3 8 WASHERS 18 and two 3 8 LOCK NUTS 19 as showninFIGURE22 NOTE TheLOW CABLE AN shouldberoutedovertheretainingboltasshowninFIGURE22 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 Assemble one 3 8 X 2 3 4 BOLT 9 to the FRAME A using two 3 8 WASHERS 18 and one 3 8 LOCK NUT 19 See FIGURE 22 NOTE TheLOW CABLE AN shouldberoutedundertheretainingboltasshowni...

Page 24: ...ely sit on the top WEIGHT PLATE Attach the LAT BAR AG to the ball end of LAT CABLE AM using one SNAP LINK 22 as shown in FIGURE 23 Attach theANKLE STRAP AL to the 12 LINK CHAIN 21 using one SNAP LINK 22 as shown in FIGURE 23 Thank you for purchasing the ParaBody GS4 Gym System If unsure of proper use of equipment call your local ParaBody distributor or call the ParaBody customer service department...

Page 25: ...e at 800 328 9714 Inspect equipment daily Tighten all loose connections are replace worn parts immediately Failure to do so may result in serious injury Lubricate guide rods with a teflon based or equivalent lubricant on a regular basis Thank you for purchasing the ParaBody GS4Gym System Please note PLEASE RECORD THE INFORMATION REQUESTED BELOW IN THE EVENT YOU MAY NEED SERVICE YOU WILL BE ASKED F...

Page 26: ...ive charges for returning parts to ParaBody and c all necessary or incidental costs related to installation of the replacement parts 6 SHIPPING If shipping by the Owners is deemed necessary in sole discretion of ParaBody parts should be shipped in their original carton or equivalent packaging fully insured with shipping charges prepaid ParaBody will not assume any responsibility for any loss or da...

Page 27: ... 64 66 99 LIFE FITNESS CONSUMER DIVISION 14150 Sunfish Lake Blvd Ramsey Minnesota 55303 U S A Tel 763 323 4500 Fax 763 323 4797 800 328 9714 Toll free within the U S and Canada www parabody com 27 Life Fitness EUROPE GmbH Siemensstrasse 3 85716 Unterschleissheim Germany Phone 089 31 77 51 0 Fax 089 31 77 51 99 Life Fitness Italia S R L Via Elvas 92 39042 Bressanone Italy Phone 39 472 835 470 Fax 3...

Search results

Summary of Contents for GS4

Reviews:

Related manuals for GS4

Brands by name

Popular brands

ParaBody GS4, User Manual

Search results

Summary of Contents for GS4

Reviews:

Related manuals for GS4

Brands by name

Popular brands