on turntable. Turn halfway.
Food
Weight/
Choice of
Time
Instructions/Guidelines
Quantity
Cooking Modes
(mins.)
EGGS – Scrambled.
1 Egg
HIGH power
30 secs
HIGH power
20 secs
2 Eggs
HIGH power
50 secs
HIGH power
30 secs
3 Eggs
HIGH power
1min. 20 secs
HIGH power
30 secs
FISH – FRESH from raw – For Guidelines see Fish Chapter page 52.
Breaded Fillets
300 g (2)
GRILL 1 or
10-12
Place on metal tray on high rack on turntable.
Turn halfway.
Combi:
TURBO-BAKE 230
˚
C
10-12
+ GRILL 1 + WARM power
Cakes
200 g (2)
GRILL 1 or
6-8
Place on metal tray on high rack on turntable.
Turn halfway.
Combi:
TURBO-BAKE 230
˚
C
10
+ GRILL 1 + WARM power
Fillets
450 g (3)
HIGH power
3-4
Place in micro-safe dish. Add 30 ml of liquid. Cover.
or GRILL 1
10-12
Place on metal tray on high rack on turntable.
Turn halfway.
Breaded Fillets,
300 g
Combi:
TURBO-BAKE 230
˚
C
10-12
Place on metal tray on high rack on turntable.
filled
+ GRILL 1 + WARM power
Turn halfway.
Steaks
350 g (2)
HIGH power
3-4
Place in micro-safe dish. Add 30 ml of liquid. Cover.
or GRILL 2
10-12
Place on metal tray on high rack on turntable.
Turn halfway.
Whole
280 g (1)
HIGH power
4-5
Place in micro-safe dish. Add 30 ml of liquid. Cover.
or GRILL 2
12-14
Place on metal tray on high rack on turntable.
Turn halfway.
FISH – FROZEN from raw – For Guidelines see Fish Chapter page 52.
Breaded Fillets
300 g (2)
GRILL 1 or
10-12
Place on metal tray on high rack on turntable.
Combi:
GRILL 1 + SIM power
8-10
Turn halfway.
Combi:
TURBO-BAKE 230
˚
C
10-12
+ GRILL 3 + SIMMER power
Cakes
400 g (4)
GRILL 1 or
10-12
Place on metal tray on high rack on turntable.
Turn halfway.
Combi:
TURBO-BAKE 250
˚
C
10
+ GRILL 2
+ WARM power
Fish Fingers
210 g (8)
HIGH power or
4-5
Place on micro-safe dish. Do not cover.
GRILL 1
10-12
Place on metal tray on high rack on turntable.
Turn halfway.
44
Cooking Charts
• Add 1 tbsp of milk for each egg used.
• Beat eggs, milk and knob of butter together.
• Cook for 1st cooking time then stir.
• Cook for 2nd cooking time then stand for 1 min.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they
cannot be stirred. The denser the food the longer the stand time.