Panasonic NN-SF564W Operating Instruction And Cook Book Download Page 35 | Manualshive

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Fish and Shell

fi

sh

Cooking Fish and Shell

fi

sh by Micro Power

Clean

fi

sh before starting the recipe. Arrange

fi

sh

in a single layer, overlap thin

fi

llet ends to prevent

overcooking. Prawns and scallops should be placed
in a single layer.

Cover dish with plastic wrap. Cook on the power
level and for the minimum time recommended in the
chart below. Halfway through cooking rearrange or
stir prawns,

fi

sh

fi

llets or scallops.

Cooking Fish and Shell

fi

sh by Micro Power

FISH OR SHELLFISH

AMOUNT

POWER

APPROX. COOKING TIME

(in minutes)

Fish Fillets

500

g

Med-Low

8 to 10

Scallops (sea)

500

g

Med-Low

6 to 8

Green Prawns medium size
(shelled and cleaned)

500

g

Med-Low

7 to 9

Whole Fish
(stuffed or unstuffed)

500

g

to 600

g

Med-Low

9 to 11

S

ALMON

M

ORNAY

Serves: 4

Ingredients:

40

g

butter

1

onion, diced

¼ cup

fl

our

1 tablespoon

chopped fresh parsley

pepper
½ teaspoon

prepared mustard

1½ cups

milk

440

g

can salmon and liquid

½ cup

fresh bread crumbs

⅓

cup

grated cheese

Method:

Place butter and onion in a 4-cup jug. Cook on High
for 1 minute. Add

fl

our and cook on High for

1 minute. Add parsley, pepper, mustard and gradually
blend in milk. Cook on High for 2 to 3 minutes, stir
halfway through cooking. Lightly mix through salmon
and liquid into sauce. Pour into serving dish and top
with bread crumbs and cheese. Cook for further 4 to
5 minutes on High power.

S

ALMON

S

TEAKS WITH

L

IME

B

UTTER

Serves: 4

Ingredients:

60

g

butter

1

clove garlic, crushed

1 teaspoon

grated fresh ginger

1 teaspoon

grated lime rind

2 tablespoons

lime juice

½ teaspoon

sugar

500

g

salmon,

steaks

Method:

Place butter, garlic, ginger, lime rind, juice and sugar
in a shallow dish. Cook on Med-High for 1 to
2 minutes. Stir halfway through cooking. Add salmon
steaks and coat with sauce. Cover and cook on
Medium for 5 to 7 minutes. Stand for 2 to 3 minutes
before serving.

S

PICED

W

HOLE

B

REAM

Serves: 2

Ingredients:

2 x 400

g

whole

bream

1

clove garlic

3 stalks

coriander

1

red birds eye chilli

1 tablespoon

freshly chopped ginger

1 tablespoon

lime juice

2 teaspoons

fi

sh sauce

2 teaspoons

brown sugar

2

green onions, sliced

Method:

Clean and scale

fi

sh, set aside. Process remaining

ingredients in a food processor to form a paste. Rub

the spice paste into the

fi

sh and place them in a

microwave safe dish. Cook on P4 for 12 to
15 minutes.

F0003BN60QP.indb 33

F0003BN60QP.indb 33

2014/8/15 15:23:19

2014/8/15 15:23:19

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Summary of Contents for NN-SF564W

Page 1: ...erating Instruction and Cook Book Microwave Oven Household Use Only Please read these instructions carefully before using this product and save this manual for future use Model Number NN SF574S NN SF564W ...

Page 2: ... sure you will be able to master the basic techniques and thereby develop a firm understanding of your new oven This book includes recipes from starters to desserts After trying our recipes be sure to adapt your favourite recipes to microwave methods Start experimenting now and enjoy the first class results you will achieve by using your new microwave oven The serial number of this product may be ...

Page 3: ...o Defrost using Turbo Defros 12 Defrosting Tips and Techniques 13 3 Stage Setting 14 To Reheat Food Using Reheat Meal Frozen Reheat 15 To Cook Food Using Auto Cook 16 19 To Use Timer 20 Quick Guide to Operation 25 Maintenance Before Requesting Service 21 Care of Your Microwave Oven 22 Technical Specifications 22 Panasonic Warranty 23 24 Cooking Guide Microwave Recipe Techniques 26 28 Reheat 29 30 ...

Page 4: ...nce by a person responsible for their safety 11 Young children should be supervised to ensure that they do not play with the appliance 12 It is hazardous for anyone other than a competent person to carry out any service or repair operation that involves the removal of a cover which gives protection against exposure to microwave energy 13 The surfaces are liable to get hot during use Important Inst...

Page 5: ...l Use 1 In order to maintain high quality do not operate the oven when empty The microwave energy will reflect continuously throughout the oven if no food or water is present to absorb energy This can lead to damage to the microwave oven including arcing within the oven cavity 2 If smoke is observed press the STOP RESET Pad and leave door closed in order to stifle any flames Disconnect the power c...

Page 6: ...od to cook slower Do not insert higher value fuse in the power board Food 1 Do not use your oven for home canning or the heating of any closed jar Pressure will build up and the jar may explode In addition the microwave oven cannot maintain the food at the correct canning temperature Improperly canned food may spoil and be dangerous to consume 2 Do not attempt to deep fat fry in your microwave ove...

Page 7: ...side of the food and travel through the food losing half of their power every two to three centimetres Continued cooking to the centre occurs by conduction Although pacemakers used to be affected by microwaves as well as by other radio waves they are now shielded and are not bothered by these interferences This allows people with pacemakers to sit calmly by their radio or television and cook with ...

Page 8: ...o 5 minutes on High power These dishes although not suitable for extended cooking may be used successfully for defrosting or for use on lower power levels Cooking Bags designed to withstand boiling freezing or conventional heating are microwave safe Prepare bags according to manufacturer s directions When cooking by microwave DO NOT use wire twist ties to close bag They can act as an antenna and c...

Page 9: ...pe to an exposed corner and pull gently to remove Door Release Button Press to open the door Opening the door during cooking will stop the cooking process without cancelling the program Cooking resumes as soon as the door is closed and Start Pad is pressed It is quite safe to open the door at any time during a cooking program and there is no risk of Microwave exposure Oven Window with Vapor Barrie...

Page 10: ... mode Start Pad One tap allows oven to begin functioning If door is opened or Stop Reset Pad is pressed once during oven operation Start Pad must again be pressed to restart oven Display Window pg 9 Power Level Pad pg 11 Reheat Meal Pad pg 15 Frozen Reheat Pad pg 15 Turbo Defrost Pad pg 12 Time Pads Auto Cook Menu Pads pg 16 Stop Reset Pad Before cooking One tap clears all your instructions During...

Page 11: ... the center of flat table Then close the door 3 Select Power Level E g Med High Press Micro Power Pad twice see page 11 for Micro Power chart twice 4 Set Time E g 13 minute 20 seconds Press Time Pads once three times twice 5 Press Cooking will start The time in the Display Window will count down Power Level Stage Display Timer Minute Number Time Weight Menu Number Weight g kg Timer Second Child Sa...

Page 12: ...1 through 3 3 The clock will keep the time of day as long as oven is plugged in and electricity is supplied 4 Clock is a 12 hour display There isn t a m or p m setting 5 Maximum time available is 12 59 Clock is 12 hour only One o clock will be displayed as 1 00 not 13 00 This feature allows you to prevent operation of the oven by a young child however the door will open You can set Child Safety Lo...

Page 13: ... representing decreasing amounts of microwave energy used for cooking foods at different speeds E g The lower the micro power setting the more evenly the food cooks although it will take a little longer To select the correct power level for cooking different foods refer to the chart below Press POWER LEVEL WATTAGE DISPLAY EXAMPLE OF USE 1x HIGH 1000 W Boil water Reheat Cook vegetables rice pasta a...

Page 14: ...ct the Turbo Defrost feature you can also press Weight pad to select weight before pressing Start 2 The oven will beep once or twice during the total defrosting time This indicates that food should be turned broken apart or removed After attending to food close door and press Start to resume defrosting 3 For further information refer to next page To Defrost by Micro Power and Time Setting This fea...

Page 15: ...Defrosting Chart by setting Micro Power at Defrost Power FOOD APPROX TIME minutes per 500 g INSTRUCTION MEAT Beef Minced Beef Roast Topside Beef Tenderloin Chuck or Rump Sirloin rolled Steak Miscellaneous Pork Lamb Roast Chops Ribs 6 7 7 8 7 8 7 8 7 8 5 6 6 7 7 9 5 6 5 6 Halfway through the defrost cycle break apart minced beef separate chops and remove meat that is defrosted Turn meat over two to...

Page 16: ...2 When operating two beeps will sound between each stage 3 This feature is not available for Turbo Defrost Auto Cook and Reheat function 1 Press twice to select MED High 5 Press 6 times to select Low 3 Press 3 times to select Medium 2 Set as 2 minutes using Time Pads 6 Set as 3 minutes using Time Pads 4 Set as 2 minutes using Time Pads 7 Press once The time will count down at the first stage in th...

Page 17: ...try products raw uncooked or frozen foods or beverages Foods should be reheated from room temperature or refrigerator temperature Do not reheat frozen foods on this setting Foods should be covered loosely but completely with plastic wrap or a casserole lid which does not snap seal Foods weighting less than 200 g and more than 800 g should be reheated by Micro Power and Time only All foods should h...

Page 18: ...ese 50 g 100 g 150 g 200 g 250 g 300 g 4 Ice Cream 200 g 500 g 1000 g 2000 g 5 Reheat Bread 100 g 200 g 300 g 500 g 6 Vegetables 100 g 200 g 300 g 400 g 7 Frozen Vegetables 120 g 250 g 500 g 700 g 8 Jacket Potatoes 250 g 370 g 500 g 900 g 9 Root Vegetables 180 g 250 g 370 g 500 g 10 Steam Fish 100 g 200 g 300 g 400 g 11 Steam Chicken Pieces 100 g 200 g 300 g 400 g 12 Rice 1 Cup 1 5 Cups 2 Cups 2 5...

Page 19: ...center of the flat table Select the program and weight then press Start Open the door to TURN OVER AND ARRANGE WHEN TWO BEEPS HEARD during cooking press Start Pad to continue DO NOT USE PLASTIC WRAP OR LID 9 Root Vegetables It is suitable for cooking root vegetables such as potato and carrot Cut them into pieces and arrange them in a microwave safe container add water if you prefer a softer cooked...

Page 20: ... parmesan 2 cups 1 onions 2 cloves garlic 2 tablsp Oil 2 cups 650 ml 650 ml cup parmesan 3 cups 2 onions 3 cloves garlic 3 tablsp Oil 3 cups 850 ml 850 ml cup parmesan 14 Pasta It is suitable for cooking a variety of pastas such as spaghetti fettuccine tagliatelle macaroni penne spiral and various pasta shapes Place the pasta into a suitable sized microwave safe dish with boiling water See chart b...

Page 21: ... serv self raising flour 1 cup cocoa powder 1 tablespoon caster sugar cup milk cup vanilla essence 1 teaspoon chocolate 50 g butter 100 g brown sugar cup cocoa extra 2 tablespoons water cup Sift flour and cocoa into a bowl Add sugar milk and vanilla essence Mix well and set aside Melt chocolate and butter in a separate microwave safe container and pour it into the mixture while hot Mix well Combin...

Page 22: ...ting or cooking begins A change in the starting temperature could cause inaccurate results and or food may deteriorate 3 When using Standing time or Delay Start it s up to 2 Power stages Press Start Delayed time will count down without oven operating Then cooking will start Set desired amount of delay time up to 99 minutes and 50 seconds Press once Set desired amount of standing time up to 99 minu...

Page 23: ...blem with the oven contact an authorized Service Centre Oven will not turn on The oven is not plugged in securely Remove plug from outlet wait 10 seconds and re insert Circuit breaker or fuse is tripped or blown Reset circuit breaker or replace fuse There is a problem with the outlet Plug another appliance into the outlet to check if the outlet is working Oven will not start cooking Start Pad was ...

Page 24: ...n Turn the oven off and remove the power plug from the wall socket before cleaning The outside oven surfaces should be cleaned with a damp cloth To prevent damage to the operating parts inside the oven water should not be allowed to seep into the ventilation openings Always clean the flat table after cooling down with a mild detergent and wipe to dry Keep the inside of the oven clean When food spl...

Page 25: ... 23 Panasonic Warranty For Australia ...

Page 26: ... 24 Panasonic Warranty For New Zealand ...

Page 27: ... can also press Weight pad to select weight before pressing Start To Reheat using Auto Reheat Pads page 15 or Press to select the desired weight Press once After you select the reheat menu you can also press Weight pad to select weight before pressing Start To Cook using Auto Cook Pads page 16 Press to select the desired menu number E g Enter weight Press once To Use as a Kitchen Timer page 20 Pre...

Page 28: ...s Auto Menu Techniques for Preparation Timing A range of cooking times is given in each recipe for two reasons First to allow for the uncontrollable differences in food shapes starting temperatures and personal preferences Secondly these allow for the differences in electrical voltage input which changes during peak load periods Always remember that it is easier to add time to undercooked food Onc...

Page 29: ...d always be kept covered while standing in order to retain the heat If a longer standing time is required while you cook another food to serve with the first for instance cover with aluminum foil Converting Your Favourite Conventional Recipes for Microwave Cooking When adapting conventional recipes for microwave cooking time are reduced considerably For example a chicken which takes 1 hour to cook...

Page 30: ...es can be mixed on a vegetable platter but remember frozen vegetables are not as dense as fresh vegetables as they have been blanched before freezing If vegetables are cut to a similar size they can be cooked in separate ramekins or small dishes at the same time Increasing Decreasing Recipes Increasing To increase a recipe from 4 to 6 servings increase each ingredient listed by half To increase a ...

Page 31: ...ly feel warm Ensure you allow it to stand for several minutes before eating IMPORTANT POINTS TO CONSIDER WHEN REHEATING COLD FOODS STARTING TEMPERATURE Foods taken from the refrigerator will take longer to reheat than foods from room temperature Quantity One serving heats faster than several servings When heating large quantities stir food to ensure even heating It is quicker to heat individual pl...

Page 32: ...Med High 4 5 Place onto paper towel lined plate Pizza 350 g High 3 4 Remove from package and place onto paper towel or follow manufacturer s instructions FROZEN MEAL Fish in Sauce 200 g Medium 5 6 Pierce corner of bag Heat on a plate Frozen Casserole 500 g High 6 8 Pierce pouch Heat on a plate or bowl Lasagne 500 g High 8 10 Remove from foil container place into serving dish Plated style dinner 32...

Page 33: ...k 1 medium onion chopped 1 tablespoon fresh thyme leaves 1 bay leaf 6 cups chicken stock cup frozen peas Method Wash split peas and place in a 2 litre capacity bowl with 1 litre of water Cover and allow soaking for 8 hours or overnight Remove rind from ham hock and discard Cut meat away from the bone and roughly chop Reserve bone Drain peas and place into a 5 litre capacity microwave safe dish Add...

Page 34: ... High for 1 to 2 minutes Add remaining ingredients mix well and cook on High for 4 to 5 minutes Stir twice through cooking Allow to cool Place in a bowl and serve with drinks Store in an airtight container once cool NACHOS SUPREME Serves 4 to 6 Ingredients 500 g topside mince 35 g Taco seasoning mix cup tomato paste 1 teaspoon Mexican chilli powder 310 g can red kidney beans mashed in liquid 180 g...

Page 35: ...d cook on High for 1 minute Add parsley pepper mustard and gradually blend in milk Cook on High for 2 to 3 minutes stir halfway through cooking Lightly mix through salmon and liquid into sauce Pour into serving dish and top with bread crumbs and cheese Cook for further 4 to 5 minutes on High power SALMON STEAKS WITH LIME BUTTER Serves 4 Ingredients 60 g butter 1 clove garlic crushed 1 teaspoon gra...

Page 36: ...s Cook on Medium for 8 to 10 minutes stirring halfway through cooking Serve in individual ramekins GARLIC CHILLI PRAWNS Serves 4 Ingredients 1 kg medium uncooked king prawns 1 small red onion thinly sliced 40 g butter 3 garlic cloves crushed 2 fresh bird s eye chillies deseeded finely chopped small red capsicum finely sliced 100 g snow peas trimmed 1 tablespoon lemon juice 80 ml thickened cream cu...

Page 37: ...l leaves chopped pepper Method Place marinara mix into a 2 litre casserole dish Set aside Place butter and garlic in 1 litre casserole dish Cook on Med High for 1 minute Add remaining ingredients except seafood to dish and cook on High for 5 minutes Purée tomato mixture in blender or food processor and pour over seafood Cook on Medium for 7 to 9 minutes stir halfway through cooking Stand for 5 min...

Page 38: ... string or a strip cut from the open end of the bag Make six 2 cm slits on top of bag Multiply the weight of the poultry by the minimum recommended minutes per 500 g See chart below Programme Micro Power and Time After cooking check the internal temperature of the bird with a microwave or conventional meat thermometer inserted into the muscle Check temperature in both muscles The thermometer shoul...

Page 39: ...ooking To Cook by Auto Cook Prepare as above Select Steam Chicken Pieces press to select weight 400 g then press Start CHICKEN BURRITOS Serves 4 Ingredients 1 clove garlic crushed 2 large onions chopped 1 teaspoon chilli powder optional 35 g taco seasoning mix 500 g chicken tenderloins diced 425 g can red kidney beans drained cup tomato paste cup water 1 cup grated cheese 12 tortillas Method Place...

Page 40: ... Med High for 12 to 14 minutes CHICKEN SAN CHOY BAU Serves 4 Ingredients 10 dried shiitake mushrooms 2 teaspoons sesame oil 1 clove garlic chopped 500 g minced chicken 10 water chestnuts finely chopped 227 g can bamboo shoots chopped cup soy sauce 1 tablespoon oyster sauce 2 tablespoons dry sherry 1 small iceberg lettuce Method Cover mushrooms with boiling water stand for 30 minutes Drain remove s...

Page 41: ... for 1 minute before serving Note The size of the eggs will alter cooking time CRUSTLESS CHEESE AND SPINACH PIE Serves 4 Ingredients 1 bunch spinach 6 green onions thinly sliced 500 g ricotta 2 eggs 1 tablespoon plain flour teaspoon nutmeg cup grated cheddar 2 tomatoes sliced optional Method Wash and trim thick stalks from spinach Chop leaves roughly Pile onto a microwave safe dinner plate and cov...

Page 42: ... foil around ham and secure to body of ham with wooden toothpicks Fold 2 cm over cut surface After heating check temperature using a meat thermometer The thermometer should not touch bone or fat If it does the reading could be inaccurate Lower temperatures are found in the centre of the roast and in the muscle close to a large bone such as a pork loin centre rib roast If the temperatures are low r...

Page 43: ...milk and cook on High for 6 to 8 minutes Mix in the soy sauce lemon juice and basil and serve sprinkled with peanuts LASAGNE Serves 4 to 6 Ingredients Meat Sauce 500 g minced beef 2 small onions chopped 1 clove garlic chopped 425 g tomato purée 1 cup beef stock cup chopped basil 1 tablespoon cracked black pepper Cheese Sauce 80 g butter cup flour 500 ml milk 1 cup grated cheese cup Parmesan cheese...

Page 44: ...ts in a 3 litre dish Mix well Cook on Med High for 15 to 17 minutes Stir halfway through cooking Serve in taco shells with chopped tomatoes and shredded lettuce or with a salad and crusty bread HINT It is better to cook meat for a lesser time in a recipe and add extra time if needed This will prevent over cooking FRENCH ONION BEEF CASSEROLE Serves 4 Ingredients 1 onion chopped 1 teaspoon minced ga...

Page 45: ...ok on Medium for 30 to 35 minutes turn halfway through cooking Stand covered for 15 minutes before slicing GOULASH Serves 4 Ingredients 1 onion chopped 1 clove garlic crushed 1 tablespoon butter 2 tablespoons tomato paste teaspoon paprika 500 g lamb diced 1 small capsicum diced 1 cup beef stock 2 tablespoons flour 2 tablespoons water 2 tablespoons sour cream Method Place onion garlic and butter in...

Page 46: ...russels Sprouts 250 g Covered dish with cup water 4 to 6 Cabbage 500 g Shredded with cup water in covered dish 5 to 7 Carrots 4 sliced finely 250 g With cup water in covered dish 5 to 6 Cauliflower 500 g With cup water in covered dish 7 to 9 Celery 6 stalks 400 g cut in 1 cm pieces With cup water in covered dish 4 to 6 Corn 2 cobs 500 g 4 cobs 1 kg Brush with melted butter and cook in covered dish...

Page 47: ...o 7 Cauliflower 500 g Cook in covered 2 litre dish 5 to 6 Corn cob Corn cobs 125 g 250 g Cook in covered 2 litre dish Cook in covered 2 litre dish 3 to 4 5 to 6 Mixed Vegetables 250 g Cook in covered 2 litre dish 5 to 6 Peas 250 g Cook in covered 2 litre dish 4 to 6 Spinach 250 g Cook in covered 2 litre dish 4 to 6 Cooking Dried Beans and Peas by Micro Power Place hot tap water in 4 litre dish Bri...

Page 48: ...s stirring halfway through cooking Serve CHICKPEA SALAD WITH CORIANDER DRESSING Serves 4 to 6 Ingredients 1 cup dried chick peas water for soaking 3 cups boiling water 1 red capsicum diced 1 lebanese cucumber diced 250 g cherry tomatoes quartered 1 Spanish onion diced Coriander Dressing cup lemon juice 2 teaspoons sugar cup chopped fresh coriander 1 teaspoon chopped red chilli Method Cover chickpe...

Page 49: ...es 4 Ingredients 250 g brussels sprouts 2 tablespoons butter 150 g bacon finely chopped 1 onion finely chopped 1 teaspoon dill or basil 1 teaspoon sugar Method Wash and drain brussels sprouts Cook in a covered 2 litre casserole dish on High for 4 to 5 minutes To cook by Auto Cook Prepare as above Select Vegetables press to select weight 250 g then press Start Drain and set aside Place remaining in...

Page 50: ...cheese over asparagus Serve ARDENNIS STYLE POTATOES Serves 4 Ingredients 4 medium sized potatoes 100 g ham finely diced 3 tablespoons snipped chives 50 g butter cup grated Cheddar cheese ground black pepper Method Scrub potatoes wash and pat dry with paper towel Prick skins and place in a 2 litre casserole dish Cook on High for 6 to 8 minutes To cook by Auto Cook Prepare as above Select Root Veget...

Page 51: ...s 14 to 16 5 Jasmine 1 cup 3 litre dish 2 cups 14 to 16 5 Cooking Pasta by Micor power Follow directions in chart for recommended dish size amount of water and cooking time Boil water with 1 teaspoon salt and 1 tablespoon oil Add pasta and cook for time recommended in chart Cook on High Test pasta for desired cooking before adding more time Slightly undercook pasta that will be heated again in cas...

Page 52: ...d parmesan cheese Method Place asparagus into a 2 litre dish and cook on High for 1 minute Set aside Place oil rice and garlic in a large microwave safe bowl Cook covered on High for 1 minute Add 2 cups of boiling chicken stock cook on High for 5 minutes Stir twice during cooking Add remaining chicken stock and cook on High for another 5 minutes Add remaining ingredients along with asparagus and s...

Page 53: ...ook uncovered on High for 12 to 14 minutes Rotate halfway through cooking Sprinkle each capsicum with Parmesan and cook on High for a further 2 minutes Tip substitute any thin sausages Freeze leftover rice then defrost on High for 2 minutes per cup PENNE PUTTANESCA Serves 4 Ingredients 500 g Penne Pasta 2 litres boiling water 1 tablespoon olive oil 3 cloves garlic crushed 1 teaspoon dried chilli f...

Page 54: ...s 300 g stir fry vegetables 1 tablespoon hoisin sauce 1 tablespoon teriyaki sauce 85 g 2 minute noodles 2 cups boiling water Method Place oil tofu and onion in a 3 litre dish and cook on High for 2 to 3 minutes Add vegetables and sauces and cook on High for 3 to 4 minutes stirring once during cooking Place noodles and water in a 2 litre bowl and cook on High for 2 minutes Stir and drain Toss noodl...

Page 55: ...ok successfully in the microwave oven PACKET CAKE Ingredients 1 packet cake mix 340 g Ingredients as recommended by manufacturer Method Mix cake and other ingredients with a metal spoon DO NOT OVERBEAT Pour into 20 cm round dish that has been lightly greased and lined with paper Cook on Med High for 7 to 8 minutes Stand and allow to cool before removing Variations 1 tablespoon jam added to batter ...

Page 56: ...ased 20 cm square pan Refrigerate until set Cut or break into pieces to serve CHERRY KUECHEN Serves 4 to 6 Ingredients Base 1 340 g pkt buttercake mix cup toasted coconut 125 g melted butter 1 egg Filling 425 g can pitted cherries drained Topping 300 ml carton sour cream 1 egg 2 tablespoons sugar teaspoon cinnamon Method Combine cake mix coconut melted butter and egg Press into 27 cm flan dish Coo...

Page 57: ...e of a 2 litre casserole dish Cook on High for 4 to 6 minutes Do not use plastic wrap or lid STEAMED JAM PUDDING Serves 4 Ingredients 2 tablespoons jam 100 g butter cup caster sugar 2 eggs cup self raising flour cup milk Method Spoon jam into bottom of a 2 litre pudding bowl Cream butter and sugar in a separate bowl until light and fluffy Add eggs one at a time beating well after each addition Fol...

Page 58: ... peaches into a 2 litre casserole dish Place crumble mixture on top of peaches and cook on High for 10 to 12 minutes Serve with cream or ice cream BANANA LOAF Serves 4 to 6 Ingredients 90 g butter cup brown sugar 1 egg 2 ripe bananas mashed well cup grated carrot 1 cups self raising flour cup milk Method Cream butter and sugar until light and fluffy Add egg and beat well Add banana and carrot Add ...

Page 59: ...isins 50 g craisins 100 g dates chopped 100 g dried figs chopped 50 g glace ginger chopped cup brandy 125 g butter cup firmly packed brown sugar 2 eggs teaspoon cinnamon teaspoon mixed spice teaspoon nutmeg cup plain flour cup pie apple cup fresh breadcrumbs 1 tablespoon golden syrup 1 tablespoon parisienne essence Method Place all dried fruits and brandy into a 2 litre bowl Mix and cook uncovered...

Page 60: ...gh Add sugar stir well and cook on Med High for 35 to 40 minutes Stirring occasionally Pour into sterilised jars and seal LEMON BUTTER Makes 1 cups 250 ml Ingredients cup lemon juice 1 tablespoon lemon rind cup sugar 3 egg yolks 1 tablespoon butter 1 tablespoon cornflour Method Blend all ingredients in a 4 cup glass jug Cook on Medium for 4 to 5 minutes stirring every minute Pour into hot sterilis...

Page 61: ...ethod Combine all ingredients in 1 cup jug Cook on High for 30 to 60 seconds Stir well and serve with Roast Lamb HOLLANDAISE SAUCE Makes cups Ingredients 60 g butter 2 tablespoons lemon juice 2 egg yolks cup cream teaspoon mustard teaspoon salt Method Place butter in a 2 cup jug Cook on High for 40 seconds Add lemon juice egg yolks and cream Mix well Cook on Medium for 60 to 90 seconds Add mustard...

Page 62: ...s in the base of a mug add milk Cook on Med High for 2 minutes stirring half way through cooking Stir and serve PEPPERMINT COOLER Serve 4 Ingredients 3 peppermint tea bags 4 cups cold water juice of lemon ice blocks 4 slices lemon or lime mint leaves to garnish Method Place tea bags and water in a large jug Cook on High for 8 to 10 minutes Stand for 2 to 3 minutes then discard tea bags Cool Add le...

Page 63: ... Panasonic Appliances Microwave Oven Shanghai Co Ltd 2014 F0003BN60QP PA0814 0 Printed in China ...

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