– 19 –
16. Fruit
It is suitable for cooking fruits that would usually be stewed or poached. Fruits such as apples, stone fruits, pears,
fi
gs, pineapple, kiwi fruit and berries can be used. Trim and cut fruit into even sized pieces. Place all ingredients
into a microwave safe container. See chart below for quantities.
Fruit
Water
Sugar
150
g
75 ml
⅛
cup
250
g
125 ml
¼ cup
500
g
250 ml
½ cup
700
g
350 ml
¾ cup
Stir to dissolve sugar. Spices can be added if desired. Cook covered with a lid or plastic wrap and place container
at the center of the
fl
at table. Select the program and weight then press
Start
. Open the door to
STIR WHEN TWO
BEEPS HEARD
during cooking, press
Start
Pad to continue.
17. Pudding
It is suitable for cooking individual steamed sponge puddings. Use packet mixes available from supermarkets or
individual recipes. Not suitable for heavy fruit type puddings. See chart below for 4 serv.
self raising
fl
our
1 cup
cocoa powder
1 tablespoon
caster sugar
⅓
cup
milk
¾ cup
vanilla essence
1 teaspoon
chocolate
50
g
butter
100
g
brown sugar
¾ cup
cocoa, extra
2 tablespoons
water
½ cup
Sift
fl
our and cocoa into a bowl. Add sugar, milk and vanilla essence. Mix well and set aside. Melt chocolate
and butter in a separate microwave safe container and pour it into the mixture while hot. Mix well. Combine
brown sugar, cocoa and water in a jug. Spread all the mixture into base of a 2-litre casserole dish. Select the
program and weight then press
Start
. Do not use plastic wrap or lid.
To Cook Food Using
Auto Cook
(continued)
Ingredient Conversion Chart
¼
cup
60 ml
¼
teaspoon
1 ml
1
⁄
3
cup
85 ml
½
teaspoon
2 ml
½
cup
125 ml
1 teaspoon
5 ml
2
⁄
3
cup
165 ml
2 teaspoons
10 ml
3
⁄
4
cup
190 ml
3 teaspoons
15 ml
1 cup
250 ml
1 tablespoon
20 ml
1
¼
cups
310 ml
1
½
tbs
30 ml
1
½
cups
375 ml
2 tbs
40 ml
2 cups
500 ml
3 tbs
60 ml
3 cup
750 ml
4 tablespoons
80 ml
3
½
cups
875 ml
4 cups
1 litre
6 cups
1.5 litre
8 cups
2 litre
All recipes are tested using standard measurement that appear in the above chart.
F0003BN60QP.indb 19
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2014/8/15 15:23:17
2014/8/15 15:23:17