Samosas
140g (4)
HIGH
1-2 min.
Spring Rolls
230g (6)
HIGH
1-2 min.
Onion Bhajis
200g (6)
HIGH
1-2 min.
Fruit Pie
1 (individual)
HIGH
10-15 sec.
Fruit Pie
4 (individual)
HIGH
30-35 sec.
Fruit Pie
1kg (whole)
HIGH
4 min.
Mince Pie
90g (2)
HIGH
10-20 sec.
Bread Roll
75g (1)
HIGH
15 sec.
Croissant
2
HIGH
15-20 sec.
Crepes suzette
140g
HIGH
2 min.
Baked Beans
225g
HIGH
2 min.
Baked Beans
447g
HIGH
4 min.
Spaghetti in
213g
HIGH
2 min.
Tomato Sauce
Hot Dogs
415g
HIGH
2 min.30 sec.
Soup
425g
HIGH
4 min.
Mushy Peas
440g
HIGH
2 min.
Tomatoes
400g
HIGH
3 min.
New Potatoes
820g
HIGH
5 min.
Creamed Rice
824g
HIGH
3 min.
-
20-
Function
Food
Weight
Power
Level
Time
HINTS:
•
Solid/dense foods
should not be cooked from frozen as they will be overcooked round the edges before the centre has reached the required
temperature.
•
Cover
dishes where appropriate during cooking/reheating. This will retain moisture and prevent splashing/spillages.
•
Loosen lids/pierce clingfilm before cooking/reheating covered foods.
•
Stir
or
shake
foods halfway through cooking/reheating time to distribute the heat evenly.
•
Allow a
Stand Time
before the food temperature is checked and/or offered for consumption.
Reheating
from Cooked
Chilled cont.
Reheating
from
Ambient
Temperature
(canned items)
Cooking /Reheating Guide
