ENTER
Display ”ENTER TIME”
Increase or decrease TIME value
ENTER
Display ”ENTER DISTANCE”
Increase or decrease DISTANCE value
ENTER
Display ”
KILOCALORIES”
Increase or decrease CALORIES value
ENTER
Display ”MAX HR”
Increase or decrease PULSE value, the parameter setting is finished
ENTER
Begins to count down for 3 seconds and the program starts
Constant Effort Program:
The Constant Effort Program will automatically adjust the resistance to keep the effort (watts) in the preset
range.
Workout will begin after 3 second count down. (default
workout time is 20 min.)
ENTER
Start to set the parameter, display ” SELECT POWER”,
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