7
RECIPES
Chocolate Peanut Protein Shake
2 cups milk
½ cup crushed ice
2 tablespoons peanut butter
2 teaspoons good quality cocoa powder
1 scoop chocolate protein powder
1. Place all ingredients into your Beehive
Blender.
2. Secure the lid.
3. Process on High for 30 seconds
or until smooth.
4. Serve.
Salted Caramel and Banana
Thickshake
2 scoops vanilla ice cream
2 cups milk
2 tablespoons caramel condensed milk
½ teaspoon salt flakes
Extra caramel and sea salt, to serve
1. Place all ingredients into your Beehive
Blender.
2. Secure the lid.
3. Process on High for 30 seconds or
until smooth.
4. Serve with extra caramel and a
sprinkling of sea salt.
Chocolate Cookie Thickshake
4 chocolate cookies, roughly chopped
2 scoops chocolate ice cream
1 cup milk
1 tablespoons cocoa powder
Melted chocolate and crushed
chocolate cookies, to serve
1. Place all ingredients into your
Beehive Blender.
2. Secure the lid.
3. Process on High for 30 seconds or
until smooth.
4. Serve with melted chocolate drizzled
over the top and crushed cookies.
Serve.
Coconut and Chia Smoothie
2 cups coconut water
2 young coconut, flesh removed
1 frozen banana, peeled
¼ teaspoon ground cardamom
¼ teaspoon ground cinnamon
¼ teaspoon ground mixed spice
Pinch of ground turmeric
1. Place all ingredients into your Beehive
Blender.
2. Secure the lid.
3. Process on High for 30 seconds or
until smooth.
4. Serve.