Oregon Scientific SE338 User Manual Download Page 3

EN

3

AUTOMATiC KEYLOCK

As watch is activated by touch, to prevent accidental key 

input this watch automatically locks if left idle.  To unlock 

simply tap anywhere on the screen.

MODES

There are 4 modes.  Touch 

MODE/-

 to toggle through the 

different modes.

MODE

BANNER

MAiN DiSPLAY

Time 

(Default 

display)

Exercise

MODE/- 

Memory

Set up

SET USER PROFiLE

After  starting  the  watch  for  the  first  time,  the  watch  will 

prompt you to set the user profile.

For normal setting procedure: 

1. Touch 

MODE/-

 repeatedly to select “SET”, “TIME” will be 

displayed shortly after. 

2. Touch 

+/ST/SP 

repeatedly to navigate to “USER”.

3. Touch

 ENTER 

 to enter user profile setting options. 

4.  Set user profile according to the following order: gender, 

age, weight unit, weight, height unit, height, fitness level, 

by touching the following: 

• 

+/ST/SP 

to increase value or toggle options

• 

MODE/- 

to decrease value or toggle options

• 

ENTER 

 

to confirm

“DONE” indicates user profile setting has been completed.  

This is only shown when setting the watch for the first time 

or after battery reset.

FiTNESS LEVEL

The fitness level is based on your own self-assessment of 

how fit you are (depending on the amount of exercise you 

regularly perform).

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Summary of Contents for SE338

Page 1: ...ing Mode 4 Start Exercising 4 Pause Resume Stop 5 Understanding the Displays 6 Normal Conditions 6 During Exercise 6 Alerts 6 Understanding Heart Rate 6 Heart Rate Zones and Exercise 7 Memory 7 Clear...

Page 2: ...watch first time To unlock the watch from sleep mode tap 3 times on the screen then press and hold EL and ENTER simultaneously until display appears The watch will prompt you to set your user profile...

Page 3: ...IME will be displayed shortly after 2 Touch ST SP repeatedly to navigate to USER 3 Touch ENTER to enter user profile setting options 4 Set user profile according to the following order gender age weig...

Page 4: ...your progress over time As you progress update weight and fitness level to help the watch give you an up to date reflection of your physical condition Setting mode After setting your user profile the...

Page 5: ...een successful and recorded 3 Touch ST SP to start stopwatch IMPORTANT To record calories burnt heart rate must be recorded TIP If using only stopwatch function skip step 2 above NOTE The more frequen...

Page 6: ...e display ST SP During exercise To toggle between displays during exercise touch ENTER To quick exit and return to stopwatch display at any time touch ST SP TIP If Toggle function has been enabled ref...

Page 7: ...e 220 age MHR to arrive at 5 HR zone settings specific to you HR Zone setting Corre sponding watch setting Description benefit derived Examples Fat burning 50 60 For beginners and those with health pr...

Page 8: ...est suits your physique Exercise regularly 20 to 30 minutes per session three to four times a week for a healthier cardiovascular system WARNING Determining a suitable exercise intensity is a critical...

Page 9: ...e backlight Touch EL Touch EL again to extend backlight for another 5 seconds NOTE The backlight function will not operate if is displayed Beep tone on off When time is displayed touch ST SP to activa...

Page 10: ...read these warnings and the entire user manual before using the product Should the unit experience an electrostatic discharge it may trigger the watch to change modes or displays Simply touch MODE to...

Page 11: ...er from the actual display The contents of this manual may not be reproduced without the permission of the manufacturer NOTE The technical specifications for this product and the contents of the user...

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