Oregon Scientific SE338 User Manual Download Page 2

EN

2

CONTROL BUTTONS / LCD DiSPLAY

1

5

B. MODE/-

2
3
4

6
7

8

E

A. EL

D. ENTER

C. +/ST/SP

1

5

B. MODE/-

2
3
4

6
7

8

A. EL

D. ENTER

C. +/ST/SP

E

1. 

: key tone deactivated

2. 

: key press prompt (touch 

EL

) to activate backlight

3.  : low battery indicator
4. 

: key press prompt (touch 

MODE/-

)

5.  : keypad locked
6. 

:key press prompt (touch 

+/ST/SP

)

7. Time; heart rate measurements; mode banners; 

exercise time / data

8. 

: key press prompt (touch 

ENTER

)

A. 

EL

: activate backlight

B. 

MODE/-

: toggle between modes; exit current display and 

return to previous screen; decrease value of the setting; 

toggle setting options

C. 

+/ST/SP

: start / stop stopwatch; increase value of the 

setting; toggle setting options

D. 

ENTER

:  enter  setting  mode;  confirm  setting;  toggle 

through displays

E. 

Bezel

: touch to measure heart rate

STARTiNG YOUR WATCH (FiRST TiME)

To unlock the watch from sleep mode, tap 3 times on 

the screen, then press and hold 

EL

 and 

ENTER

 

 

simultaneously until display appears. The watch will prompt 

you to set your user profile. (Go directly to ‘Set user profile’ 

section, step 4).

 iMPORTANT 

• 

To ensure accurate calculations with your exercise, 

you are strongly encouraged to set the watch and user 

profiles before exercising.

•  Remember  to  set  the  profiles  after  every  battery 

replacement or reset.

 NOTE 

 

When the watch is left idle for 30 seconds during 

set up, it will automatically exit the setting mode and display 

the time.

TOUCH NAViGATiON

This watch uses TOUCH screen technology – no clumsy 

buttons.  To navigate through functions, place finger on a 

circle (each circle has a different function).

KEY PRESS PROMPTS

MODE/-

Enter

EL

+/ST/SP

Built-in key press prompts 

provide an intuitive user 

experience by guiding the 

user through settings and 

displays.

SE338_EN_EU_R3.indd   2

24/8/2011   15:47:09

Summary of Contents for SE338

Page 1: ...ing Mode 4 Start Exercising 4 Pause Resume Stop 5 Understanding the Displays 6 Normal Conditions 6 During Exercise 6 Alerts 6 Understanding Heart Rate 6 Heart Rate Zones and Exercise 7 Memory 7 Clear...

Page 2: ...watch first time To unlock the watch from sleep mode tap 3 times on the screen then press and hold EL and ENTER simultaneously until display appears The watch will prompt you to set your user profile...

Page 3: ...IME will be displayed shortly after 2 Touch ST SP repeatedly to navigate to USER 3 Touch ENTER to enter user profile setting options 4 Set user profile according to the following order gender age weig...

Page 4: ...your progress over time As you progress update weight and fitness level to help the watch give you an up to date reflection of your physical condition Setting mode After setting your user profile the...

Page 5: ...een successful and recorded 3 Touch ST SP to start stopwatch IMPORTANT To record calories burnt heart rate must be recorded TIP If using only stopwatch function skip step 2 above NOTE The more frequen...

Page 6: ...e display ST SP During exercise To toggle between displays during exercise touch ENTER To quick exit and return to stopwatch display at any time touch ST SP TIP If Toggle function has been enabled ref...

Page 7: ...e 220 age MHR to arrive at 5 HR zone settings specific to you HR Zone setting Corre sponding watch setting Description benefit derived Examples Fat burning 50 60 For beginners and those with health pr...

Page 8: ...est suits your physique Exercise regularly 20 to 30 minutes per session three to four times a week for a healthier cardiovascular system WARNING Determining a suitable exercise intensity is a critical...

Page 9: ...e backlight Touch EL Touch EL again to extend backlight for another 5 seconds NOTE The backlight function will not operate if is displayed Beep tone on off When time is displayed touch ST SP to activa...

Page 10: ...read these warnings and the entire user manual before using the product Should the unit experience an electrostatic discharge it may trigger the watch to change modes or displays Simply touch MODE to...

Page 11: ...er from the actual display The contents of this manual may not be reproduced without the permission of the manufacturer NOTE The technical specifications for this product and the contents of the user...

Reviews: