5
GB
Fitting the Transmitter Belt
Wear the transmitter stretched around your thorax and under the
pectoral muscles. The Oregon Scientific logo must be visible in front
and not upside down. The elastic band should be adjusted snugly
enough so that the belt doesn’t shift while your breathing. Before
using, we recommend moisten the inside surface of the conductive
rubber pads with saliva or ECG conductive gel (available at your
local pharmacy). Finally, it may take a few minutes for the watch to
display an accurate count. This is normal and may take longer on
cool, dry days.
consult the data after a workout, stop the PM800 without resetting it!
Read the data first and then reset it. Otherwise, the data will be lost.
Countdown Timer
If you wish to workout for a set period of time, the Countdown Timer
is very useful. You can adjust it from 1 minute to 3 hours. Use it
similarly to the Stopwatch function but this time it will count down
to 0 and emit a beeping sound at the end.
Note: The Audible Alarm must be on to use this feature.
To set the Countdown Timer:
1. Press “MODE” until the
countdown timer icon [CDT]
appears.
2. Press “ADJUST” and hold for
about 2 seconds, the display will
show “hold” command.
3. Press “ADJUST” to set the
countdown timer. Hold the key for
fast increments. Confirm and
continue by pressing “MODE”.
4. To start or stop the countdown timer, press “ST / SP”.
5. To reset the countdown timer, press “ST / SP” and hold for about
2 seconds. The unit will reset to the preset countdown time.
CONDUCTIVE RUBBER PADS
SET THE TRANSMITTER IN THE MIDDLE UNDER THE
PECTORAL MUSCLES
