
USER PROGRAM
This program is for user to edit a personal program; the speed and incline of each
segment can be edited according as personal
’s desire. There are 18 segments on
this program for user to edit workout program.
Once the program is set, it will be stored on the computer, the computer will
proceed the program by pressing START/STOP button. There are totally 3 user
program can be edited.
If you want to re-edit the program, just follow the steps described as bellow.
STEP 1:
Attach the Safety key to wake display up; the treadmill then will be on
start/ready status, keep pressing PROG button until the distance window display U-1,
then the TIME window display 30:00, press SPEED+/- to set the program time.
STEP 2:
Press MODE button to set segment 01, press INCLINE
∧
/
∨
to set incline and
press SPEED+/- to set speed on this segment. After finish setting segment 01, press
MODE button to set all other 2-18 segments.
STEP 3:
After finish setting all 18 segments, the program will be stored, and then press
START button to load this program.
BODY FAT SCALE
This function is to estimate your body fat according to the basic information of you
body condition.
This estimate is not exact and persons with medical conditions and/or a specific
need for accurate body fat value should not rely on the estimations provided.
STEP 1:
Press PROGRAM
button repeatedly, on the “11” time pressing PROGRAM button,
the TIME window will display FAT. Press MODE button to set the relative parameters:
GENDER, AGE, HEIGHT and WEIGHT.
STEP 2:
After entering BODY FAT function by pressing MODE button, the INCLINE
window will display F1, the DIST window will display 1, it represents GENDER, press
SPEED +/- button to set gender from 1 - 2, 1 represents MALE, 2 represents FEMALE.
Then press MODE button to go to next step.
STEP 3:
After pressing MODE button, the INCLINE window will display F2, the DIST
window will display 25, it represents AGE, press SPEED +/- button to set age from 10-99.
Then press MODE button to go to next step.
STEP 4:
After pressing MODE button, the INCLINE window will display F3, the DIST
window will display 170, it represents HEIGHT, press SPEED +/- button to set height from
100CM-200CM. Then press MODE button to go to next step.
STEP 5:
After pressing MODE button, the INCLINE window will display F4, the DIST
window will display 70, it represents WEIGHT, press SPEED +/- button to set weight from
20KG-150KG. Then press MODE button to go to next step.
STEP 6:
After finished setting all the necessary information of your body condition, press
MODE button again, the INCLINE window will then display F5, the DIST window will
display
“----”, it means the computer start to work for calculating, then hold the pulse
sensor on handrail with both of your hands, around 8 seconds after, the body fat result will
be displayed on INCLINE window.
BODY FAT CHART
The result that given by body fat scale can be a reference of body condition, check your
body condition according to the left chart with the result you get from the treadmill.
10
OPERATION GUIDE
Summary of Contents for StarStrider SS55C
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