12
03 Height
100----200
04 Weight
20-----150
05 FAT
≤
19
Under weight
FAT
= (20---25) Normal weight
FAT
= (25---29) Over weight
FAT
≥
30
Obesity
1.12 Heart Rate Control (HRC)
There have 3 HRC programs
Press“PROG”
，
and choose HRC to enter heart rate control system.
SPEED
：
display HRC;
TIME
：
display the defaulted item 30:00;
DISTANCE
：
display the distance
（
0.0
）
；
CALORIES: display the calories (0.0)
PULSE
：
display the target heart rate;
Press “MODE”, and enter the target heart rate
SPEED: display HRC;
TIME
：
display the defaulted item 30:00 and shining;
DISTANCE
：
display the distance (0.0);
CALORIES: display the calories (0.0)
PULSE
：
display the target heart rate and shining;
Press “SPEED (+ -)”or “I -)”to adjust the target heart rate,
Then press “MODE” again to enter exercise program.
SPEED: display HRC;
TIME
：
display the defaulted item 30:00;
DISTANCE
：
display the distance (0.0);
CALORIES: display the calories (0.0)
PULSE
：
display the target heart rate
Press “SPEED (+-) ” or “INCLINE (+-)” to adjust the target heart rate.
Press “START” and the treadmill will start at the lowest speed after 5 seconds.
The system will adjust the speed or incline according to the detected heart rate to
Control the user’s heart rate is in the range of target heart rate every 15 seconds (The range of heart rate is
+-10BPM of Target heart rate. if the target heart rate is 100, then the range is 90-110)
If ( the user's heart rate - the target rate ) >+-15BPM, then the system will adjust the speed
by decrease/Increase 0.5km every 15seconds
If (the user's heart rate- the target rate )< +-15BPM, then the system will adjust the incline
Summary of Contents for SS 255
Page 1: ......
