10
1.6.7 ALL WINDOW DISPLAY DATA RANGE
TIME
：
0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED:0.8 -18.0(km/h)
PULSE: 50 – 200 (BPM)
INCLINE
：
0 – 12
1.7 PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This
data is only for reference, can not be as medical data.
1.8 PROGRAM EXERCISE CHART
SET TIME / 10 = EVERY GRADE TIME
TIME
MODE
1 2 3 4 5 6 7 8 9 10
SPEED 3 3 6 5 5 4 4 4 4 3
P1
INCLINE 0 3 3 3 4 4 4 1 1 0
SPEED 3 3 4 4 5 5 5 6 6 4
P2
INCLINE 2 2 2 3 3 3 3 4 4 2
SPEED 2 4 6 8 7 8 6 2 3
2
P3
INCLINE 3 5 4 4 3 4 4 3 4 2
SPEED 3 3 5 6 7 6 5 4 3 3
P4
INCLINE 0 3 3 2 2 5 5 3 3 2
SPEED 3 6 6 6 8 7 7 5 5 4
P5
INCLINE 3 5 3 4 2 3 4 2 3 2
SPEED 2 6 5 4 8 7 5 3 3 2
P6
INCLINE 3 4 5 6 3 5 5 6 4 3
SPEED 2 9 9 7 7 6 5 3 2 2
P7
INCLINE 0 3 3 3 4 4 4 1 1 0
SPEED 2 4 4 4 5 6 8 8 6 2
P8
INCLINE 1 1 4 4 4 5 5 4 3 2
SPEED 2 4 5 5 6 5 6 3 3 2
P9
INCLINE 3 5 3 4 2 3 4 2 3 2
SPEED 2 5 7 5 8 6 5 2 4 3
P10
INCLINE 1 5 6 8 12 9 10 9 5 3
P11
SPEED 2 5 6 7 8 9 10 5 3 2
Summary of Contents for SS 255
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