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8. GET STARTED WITH YOUR THERAPY
(USE FOR A MAXIMUM OF 30 MINUTES PER SESSION)
STEP 1 – PAD PLACEMENT
CAUTION
For optimal therapy:
•
Place pads on each side of the pain
, not directly on the pain.
•
Place pads at least 1 inch (3 cm)
apart for optimal results
.
•
Therapy won’t work with just one pad.
You MUST USE TWO PADS at the same time.
•
Do not overlap pads
or put pads on top of each other.
•
Do not add spray, lotions or creams
to skin or pads.
•
Do not share pads with another person
.
Before starting your therapy, rate your pain from 1 low to 10 high. This mental check
gives you a basis you can compare to once the session is complete.
LOWER BACK
Attach both pads on the lower back
according to your pain.
Place pads on muscle of back, not
on spine.
