4
INTrOduCTION
■
y
The value for the usual activity calories
is updated every four weeks according to
your activities. However, the average value
calculated from your personal data is used for
the first few days.
■
y
This activity monitor cannot measure the
amount of calories you have taken in. If you
have failed to achieve the weight reduction
target, you may have taken in more calories
than you have burned.
■
y
The weight reduction target is a guideline. It is
not guaranteed that you will lose that amount
of weight.
■
y
The week starts on a Sunday.
* If you set your target on any
day other than Sunday, it is not
displayed until the next Sunday
comes.
Example of display:
when the target is set on a
Thursday
NOTE:
DLeft 3 indicates that Weekly Diet
Support will start after three days
have elapsed.