The Omron HJA-312 is a versatile fitness tracker that helps you monitor your daily physical activity. To make the most of its features, it's important to read the Instruction Manual. You can easily download this manual for free from our website, ensuring you have all the necessary information to optimize your workout routine.
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INTRODUCTION
This activity monitor cannot measure the
amount of calories you have consumed. If you
have failed to achieve your weight reduction
target, you may have consumed more calories
than you have burned.
The weight reduction target is a guideline. It
is not guaranteed you will lose this amount of
weight.
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