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TABLE OF CONTENTS
Before Using the Unit
Notes on Safety .................................................................................................3
Information on Body Composition ...................................................................4
Principles of Body Composition Scale Measurement.................................4
Features of the Body Composition Scale ....................................................4
BMI & Ideal Weight....................................................................................5
Body Fat ......................................................................................................5
Visceral Fat..................................................................................................6
Resting Metabolism.....................................................................................6
Skeletal Muscle ...........................................................................................7
Body Age.....................................................................................................8
Long-term Planning for Successful Weight Loss........................................9
Recommended Measurement Time ...........................................................10
Operating Instructions
Know Your Unit .............................................................................................. 11
Battery Installation..........................................................................................13
Setting Personal Data ......................................................................................14
Changing Personal Data ............................................................................16
Deleting Personal Data ..............................................................................17
How to take a Measurement............................................................................19
Measuring Weight Only ..................................................................................22
Viewing the Last Measurement Results..........................................................23
Care and Maintenance
Error Indicators ...............................................................................................25
Troubleshooting Tips ......................................................................................26
Maintenance and Storage ................................................................................28
Specifications ..................................................................................................29
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