5.
Put on your coziest socks.
Studies have found a strong correlation between
warm feet and ‘rapid sleep onset.’
6.
Make your partner get their own blanket.
Unless, perhaps, you’re the blanket hog. Many
couples have reported better sleep from simply
using separate blankets in the same bed.
7.
Just draw.
Sometimes journaling, drawing, or doodling
can be beneficial.
24
Summary of Contents for Coastal Bed
Page 1: ...OkiOki Coastal Bed Instructional Guide Sleep Book ...
Page 7: ...Assembly Preparation 6 x3 x11 x7 x9 x7 x3 x2 x3 x3 x5 ...
Page 18: ...The OkiOki Sleep Guide 17 ...
Page 19: ...A bedtime story ...
Page 29: ......
Page 31: ... SleepOkiOki okioki com ...