xR6000 CONSOLE GUIDE
&
SETUP INSTRUCTIONS–
STANDARD CONSOLE
Enter
PAUSE
CLEAR
Time
Calories
Distance
Speed
HR%
HR
Level
Challenging intervals isolating legs for power and toning
Higher resistance intervals isolating arms, shoulders and chest
A built-in personal trainer to motivate you with intense intervals
HIIT BOOSTERS
Program
Workout
Narrow Grip Wide Grip
Reverse
Legs Only
Res
Push Arms Pull Arms
Fast
PRESS TO ACTIVATE
Quick Start
Level
OCTANE
FAVORITES
MMA
30:30
