10
COOKING GUIDE
(for a full bowl, containing 30oz or 3¾ cups or 900ml of food)
Food
Recommended water level*
Estimated cooking time**
MOST FRUIT
2
14 MINUTES
Apples
3
17 MINUTES
Strawberries
2
14 MINUTES
Peaches
2
14 MINUTES
Pears
2
14 MINUTES
MOST VEGETABLES
3
17 MINUTES
Broccoli
3
17 MINUTES
Carrots
3
17 MINUTES
Cauliflower
3
17 MINUTES
Fennel
3
17 MINUTES
Beans
2
14 MINUTES
Leeks
3
17 MINUTES
Zucchini
2
14 MINUTES
Peas
2
14 MINUTES
Potatoes
3
17 MINUTES
Spinach
3
17 MINUTES
Tomatoes
2
14 MINUTES
MEAT and POULTRY
3
17 MINUTES
FISH
1 – 3 depending on chunk size
9 to 17 MINUTES
*As indicated on the side of the bowl and on the water reservoir window.
** Times are +/- 1 minute
DEFROST / REHEAT
To defrost or reheat food, fill the reservoir to level 1
(approximate cooking time: 5 minutes).
TIPS
• Most purees can be mixed with additional water, breast-milk, milk or formula to
create a thinner consistency.
• For best results, use distilled water to prevent scaling in the water reservoir.
