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HOW TO USE THE IFIT TRAINING MODE
The optional iFit Live module allows your console to
communicate with your wireless network and unlocks
exciting new features.
For example, you can download personalized work-
outs, create your own workouts, track your workout
results, and access many other features on the iFit
Live website.
To purchase an iFit Live module at
any time, go to www.iFit.com or call the telephone
number on the front cover of this manual.
To select the iFit training mode, insert the iFit Live
module into the console. Press the Menu button and
then press the increase and decrease buttons next to
the Enter button and highlight IFIT TRAINING. Then,
press the Enter button.
For more information about the iFit training mode,
go to www.iFit.com.
Note: To use the iFit Live mod-
ule, you must have access to a computer with an
internet connection and a USB port. You must also
have your own wireless network including an 802.11b
router with SSID broadcast enabled (hidden networks
are not supported). You will also need an iFit.com
membership.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug the included
audio cable into the jack on the console and into a
jack on your MP3 player or CD player;
make sure
that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player or press the
Volume increase and decrease buttons on the
console.
HOW TO USE THE INFORMATION MODE
The console features an information mode that allows
you to view usage information for the exercise bike,
select a unit of measurement for the console, and
adjust the contrast level of the display.
When an iFit Live module is connected to the console,
you can also use the information mode to choose an
audio setting for the voice of the personal trainer,
check the status of the iFit Live module, and check for
downloads.
1. Select the information mode.
To select the informa-
tion mode, press and
hold down the Display
button for a few sec-
onds until the
information mode
appears in the display.
2. View usage information for the exercise bike.
The display will show the total distance that has
been pedaled on the exercise bike. The display
will also show the total number of hours that the
exercise bike has been used.
3. Select a unit of measurement if desired.
The word ENGLISH for English miles or the word
METRIC for metric kilometers will appear in the
display to indicate the currently selected unit of
measurement.
To change the unit of measurement, press the
increase and decrease buttons until the bullet
appears next to the word UNITS. Then, press the
Enter button repeatedly to select the desired unit
of measurement.
