Arm Lower
Upper AB
Leg
Weight
Press
Pulley Pulley
Pulley
Lever
Plates
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
24
11
13
13
11
1
35
22
25
24
22
2
46
34
36
35
34
3
57
46
48
46
46
4
68
57
60
57
57
5
79
69
72
68
69
6
90
80
83
79
80
7
102
92
95
90
92
8
113
104
107
102
104
9
124
115
119
113
115
10
135
127
130
124
127
11
146
138
142
135
138
12
157
150
154
146
150
13
168
162
166
157
162
14
179
173
177
168
173
Ordering Replacement Parts
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared
to give the following information:
¥ The MODEL NUMBER of the product (NTSY09990)
¥ The NAME of the product (NordicTrack
¨
GRT500 Training System)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached
the center of this manual).
Part No. 161904 R0400A
Printed in Canada © 2000 ICON Health & Fitness, Inc.
This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 10 lb. top weight.
The other numbers refer to the 10 lb. weight plates. Note: The actual resistance at each station may vary due to
differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
Weight Resistance Chart
NordicTrack
¨
is a registered trademark of ICON Health & Fitness, Inc.
