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6. Follow your progress with the display.
See step 4 on page 21.
The My Trail tab will show a map of the trail you are
walking or running or it will show a track and the
number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
other competitors. The end of the matrix represents
the end of the race.
7. Measure your heart rate if desired.
See step 5 on page 22.
8. Turn on the fan if desired.
See step 6 on page 22.
9. When you are finished exercising, unplug the
power cord.
See step 7 on page 22.
For more information about iFit, please go to
www.iFit.com.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug your audio
cable into the jack on the console and into a jack on
your MP3 player or CD player;
make sure that your
audio cable is fully plugged in.
Next, press the play but-
ton on your MP3 player
or CD player. Adjust the
volume level using the
volume increase and
decrease buttons on the
console or the volume control on your MP3 player or
CD player.
HOW TO CHANGE CONSOLE SETTINGS
The console features a user mode that allows you to
view usage information, select a unit of measurement,
and adjust the contrast level of the display.
When an iFit module is connected to the console,
you can also use the information mode to choose an
audio setting for the voice of the personal trainer, set a
default menu, check the status of the iFit module, and
check for downloads.
1. Select the information mode.
To select the information mode, press and hold
down the Display button for a few seconds until the
information mode appears in the display.
2. View usage information.
The display will show the total number of hours that
the elliptical has been used. The display will also
show the total distance (in miles or kilometers) that
has been pedaled on the elliptical.
3. Select a unit of measurement if desired.
The word ENGLISH for English miles or the word
METRIC for metric kilometers will appear in the
display to indicate the currently selected unit of
measurement.
To change the unit of measurement, press the
Enter button repeatedly to select the desired unit of
measurement.
4. Adjust the contrast level of the display if
desired.
Press the decrease button to view the contrast
level. The currently selected contrast level will
appear in the display. Press the 1 Step Power
Ramp increase and decrease buttons to adjust the
contrast level.
5. Determine if an iFit module is connected to the
console.
If an iFit module is connected to the console, the
display will show the words WIFI MODULE or USB
MODULE.
