NordicTrack AudioStrider 600 User Manual Download Page 21

21

1

1

Frame

2

1

Folding Frame

3

1

Rear Stabilizer

4

1

Front Stabilizer

5

1

Left Pedal Bracket

6

1

Right Pedal Bracket

7

4

Upper Bushing Assembly

8

2

Upper Body Arm Cap

9

2

Upper Body Leg Spacer

10

1

Upright

11

1

Console

12

2

Disc

13

2

Disc Cover

14

1

Left Shield

15

1

Right Shield

16

4

Stabilizer Cap

17

2

Wheel

18

2

Link Axle

19

1

Left Upright Cover

20

1

Right Upright Cover

21

2

Pivot Bushing

22

1

Left Upper Body Arm

23

1

Right Upper Body Arm

24

1

Left Upper Body Leg

25

1

Latch Axle

26

1

Left Rear Upper Body Cover

27

1

Left Front Upper Body Cover

28

1

Right Rear Upper Body Cover

29

1

Right Front Upper Body Cover

30

2

Link Arm

31

6

M8 x 23mm x 1mm Washer

32

2

Pedal Arm

33

4

M6 Washer

34

1

Left Pedal

35

1

Right Pedal

36

1

Left Frame Cover

37

1

Right Frame Cover

38

1

Latch Spring

39

2

Pedal Arm Cover

40

1

Center Foot

41

1

Latch Button

42

4

Link Bearing

43

2

Link Arm Pad

44

1

Eddy Mechanism

45

1

Eddy Crank Assembly

46

1

Pillow Block

47

1

Idler

48

1

Idler Pulley

49

1

Eddy Motor

50

1

Reed Switch/Wire

51

1

Clamp

52

2

Large Axle Cover

53

4

Pivot Arm Bushing

54

4

Link Snap Ring

55

2

Crank Arm

56

1

Crank Arm Spacer

57

1

Large Pulley

58

2

Crank Flange

59

2

Crank Bearing Assembly

60

1

Crank Spacer

61

1

Crank

62

2

Crank Snap Ring

63

2

Flange Screw

64

1

Lower Wire Harness

65

1

Upper Wire Harness

66

2

Axle Cover

67

4

Bushing Assembly

68

2

Brass Bushing

69

1

Latch Bracket

70

1

Pivot Axle

71

1

Upper Body Axle

72

1

Right Upper Body Leg

73

2

Upper Body Leg Cap

74

1

Belt

75

2

Foam

76

1

Frame Cap

77

2

Transfer Handle Cap

78

10

M4 x 16mm Screw

79

4

M4 x 16mm Flat Head Screw

80

21

M4 x 16mm Round Head Screw

81

8

M4 x 16mm Blunt Screw

82

4

M10 Locknut

83

8

M6 x 10mm Button Screw

84

6

M8 x 14mm Button Screw

85

8

M8 x 19mm Button Screw

86

4

M8 x 23mm Button Screw

87

12

M8 x 25mm Button Screw

88

5

M8 x 25mm Bolt Set

89

4

M8 x 35mm Button Screw

90

6

M8 x 45mm Button Screw

91

2

M10 x 60mm Button Bolt

92

2

M10 x 78mm Carriage Bolt

93

2

M10 x 80mm Button Screw

94

4

M6 Locknut

95

4

M8 Washer

96

8

M8 x 23mm x 2mm Washer

97

16

M8 Split Washer

98

2

M10 Washer

99

2

M10 Split Washer

100

2

M10 x 25mm Button Screw

101

2

Wave Washer

102

4

Large Wave Washer

103

8

M8 Locknut

*

Userʼs Manual

*

Hex Key

*

Grease Packet

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. NTEL7506.3

R0909A

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the

back cover of this manual. *These parts are not illustrated.

Summary of Contents for AudioStrider 600

Page 1: ...the space above for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product se...

Page 2: ...BLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of th...

Page 3: ...protect the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the ellipti cal exerciser and 2 ft 0 6 m on each side 6 Inspect and properly tighten all p...

Page 4: ...workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front...

Page 5: ...ce all parts of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assem...

Page 6: ...e with two M10 x 78mm Carriage Bolts 92 and two M10 Locknuts 82 4 92 82 82 1 1 3 With the help of another person carefully tip the elliptical exerciser onto its side Attach the Center Foot 40 to the F...

Page 7: ...e Wire Harnesses 64 65 Attach the Upright 10 with four M8 x 19mm Button Screws 85 and four M8 Split Washers 97 Do not tighten the Button Screws yet 10 1 97 97 97 97 85 85 65 64 4 Avoid pinching the Wi...

Page 8: ...Left Upper Body Leg 24 which is marked with a sticker and orient it as shown Slide the Left Upper Body Leg onto the left side of the Upper Body Axle 71 Attach the Left Upper Body Leg 24 to the Upper B...

Page 9: ...ure before inserting batteries Otherwise you may damage the console displays or other electronic compo nents Remove the battery cover insert the bat teries into the battery compartment and reat tach t...

Page 10: ...x 16mm Round Head Screw 80 Repeat this step for the Right Pedal not shown and the other Pedal Arm not shown 10 While another person holds the Console 11 near the Upright 10 connect the console wire ha...

Page 11: ...is facing out ward Then slide the other Large Wave Washer onto the left Crank Arm 55 Gradually work the left Pedal Arm 32 onto the Left Upper Body Leg 24 while at the same time working the left Link A...

Page 12: ...e front wheels Carefully move the elliptical exerciser to the desired position and then lower it HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the upper body arms...

Page 13: ...t rate near target heart rate settings while you exercise The console features the iFit Interactive Workout System which enables the console to accept iFit cards containing workouts designed to help y...

Page 14: ...hange modes every few seconds The display will also show your heart rate when you use the handgrip pulse sensor see step 5 below The left section of the display will show a track representing 640 revo...

Page 15: ...n off and the displays will be reset HOW TO USE A PRESET PROGRAM 1 Press any button on the console or begin pedaling to turn on the console See step 1 on page 14 2 Select a preset program To select on...

Page 16: ...TE PROGRAM 1 Press any button on the console or begin pedaling to turn on the console See step 1 on page 14 2 Select a heart rate program To select one of the heart rate programs press the Heart Rate...

Page 17: ...rget heart rate setting Each time the resistance changes the resistance level will appear in the display for a few seconds to alert you While you exercise the program target pacer will prompt you to m...

Page 18: ...down and are facing the slot When the iFit card is properly inserted the indicator next to the slot will light and the words IFIT 1 will appear in the display Next select the desired program on the i...

Page 19: ...s 14 15 until the Discs 12 no longer rub against them and then tight en the M8 x 25mm Bolt Sets 88 and the M4 x 16mm Screws 78 HOW TO ADJUST THE BELT If the pedals slip while you are pedaling even whi...

Page 20: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Page 21: ...ge Pulley 58 2 Crank Flange 59 2 Crank Bearing Assembly 60 1 Crank Spacer 61 1 Crank 62 2 Crank Snap Ring 63 2 Flange Screw 64 1 Lower Wire Harness 65 1 Upper Wire Harness 66 2 Axle Cover 67 4 Bushing...

Page 22: ...7 39 39 65 66 66 67 67 67 67 68 68 69 71 7 7 7 7 8 8 9 9 70 25 21 21 38 40 41 16 16 92 91 82 80 85 96 101 80 78 80 84 97 97 80 83 83 83 80 80 86 95 102 73 73 77 77 80 80 80 85 96 101 80 84 97 84 97 97...

Page 23: ...53 53 53 53 55 55 56 57 58 58 59 59 60 61 64 18 18 42 42 42 42 43 43 54 54 54 54 62 62 63 63 74 89 89 103 103 94 94 33 33 87 87 81 81 79 102 95 86 88 88 88 88 103 103 87 87 87 87 81 102 95 86 79 78 78...

Page 24: ...xtend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for c...

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