background image

24

1

1

Frame

2

1

Upright

3

2

Track

4

1

Track Frame

5

2

Pedal Disc

6

1

Left Side Shield

7

1

Right Side Shield

8

1

Stabilizer

9

1

Crank

10

1

Crank Spacer

11

1

Right Track Arm

12

1

Left Track Arm

13

1

Right Pedal Leg

14

1

Left Pedal Leg

15

1

Drive Belt

16

1

Handlebar Axle

17

2

Handlebar Leg

18

4

M8 Small Washer

19

1

Left Handlebar

20

1

Right Handlebar

21

2

Pedal

22

2

Transport Wheel

23

2

Handlebar Foam

24

10

Plastic Insert

25

1

Pulley

26

1

Water Bottle Holder

27

4

6mm Spacer

28

2

Set Screw

29

1

Idler

30

1

Generator

31

4

Wheel

32

1

Control Board

33

2

Pulse Grip

34

10

Bearing Cradle

35

4

Endcap

36

4

Leveling Foot

37

4

M6 Split Washer

38

2

M10 x 116mm Carriage Bolt

39

2

Handlebar Cap

40

4

Ramp Screw

41

4

Axle Cap

42

12

Bearing

43

1

Controller Bracket

44

1

Short Crank Spacer

45

2

Snap Ring

46

4

Wheel Bushing

47

8

M4 x 16mm Screw

48

4

M10 x 25mm Patch Screw

49

8

M6 x 16mm Button Screw

50

2

M8 x 56mm Button Screw

51

4

Crank Screw

52

8

Stand Off

53

2

M6 x 12mm Button Screw

54

14

M10 x 13mm Button Screw

55

4

7mm Spacer

56

4

M8 x 19mm Button Screw

57

2

M4 x 19mm Screw

58

4

M8 x 38mm Button Bolt

59

20

M5 x 16mm Screw

60

4

16mm Spacer

61

2

M8 x 48mm Bolt

62

2

3mm Spacer

63

8

Pedal Bushing

64

4

Long Side Shield Spacer

65

2

Key

66

4

Thrust Washer

67

14

M10 Washer

68

1

Battery Pack

69

12

M8 Washer

70

2

M10 Nylon Locknut

71

1

Tension Bolt

72

15

M8 Nylon Locknut

73

1

Short Side Shield Spacer

74

1

Display Console

75

1

Control Console

76

1

Pulse Jumper Wire

77

1

Upper Wire Harness

78

1

Lower Wire Harness

79

1

Controller Wire Harness

80

1

Ground Wire

81

1

Generator Coil Wire

82

1

Electromagnet Wire

83

1

Left Crank Arm

84

1

Right Crank Arm

85

20

M10 Split Washer

86

4

M8 Split Washer

87

2

M10 x 123mm Button Screw

88

4

Wave Washer

89

3

Weld Spacer

90

4

Small Bearing Cradle

91

12

Small Bearing

92

2

M8 x 55mm Bolt Set

93

2

Wheel Bolt

94

2

M10 x 65mm Bolt Set

95

1

M10 Flange Nut

96

4

M6 Washer

*

Userʼs Manual

*

Hex Key

*

Grease Packet

Key No. Qty.

Description

Key No. Qty.

Description

Note: Specifications are subject to change without notice. See the back cover of this manual for information about

ordering replacement parts. *These parts are not illustrated.

PART LIST—Model No. 831.23912.0

R0509A

Summary of Contents for 831.23912.0

Page 1: ...providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product mode...

Page 2: ...ESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The warning decal s shown here have been...

Page 3: ...h clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and pets a...

Page 4: ...efit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the produc...

Page 5: ...s of the elliptical exerciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the in cluded tools assembly require...

Page 6: ...t 2 in the position shown Connect the Upper Wire Harness 77 to the Lower Wire Harness 78 Attach the Upright 2 to the Frame 1 with four M10 x 25mm Patch Screws 48 and four M10 Split Washers 85 Make sur...

Page 7: ...ave Washers 88 and two Thrust Washers 66 Slide a Weld Spacer 89 onto the Left Crank Arm 83 Next identify the Left Track Arm 12 which is marked with an L Orient the Left Track Arm as shown and slide it...

Page 8: ...Leg not shown in the same way 5 21 67 67 85 85 54 54 14 6 Apply a thin film of grease to the barrel of an M10 x 65mm Bolt Set 94 Next fit the bracket on the Left Pedal Leg 14 onto the bracket on the L...

Page 9: ...nt of grease to the sides of two Wave Washers 88 and two Thrust Washers 66 Slide the Left Handlebar 19 onto the Handlebar Axle 16 as shown Next slide a Wave Washer 88 onto the end of the Handlebar Axl...

Page 10: ...tighten the Bolt Set the left Handlebar Leg must be able to pivot freely Attach the right Handlebar Leg not shown to the Right Pedal Leg not shown in the same way See step 7 Tighten the four M8 x 38mm...

Page 11: ...m Screws 57 See step 10 Tighten the six M4 x 16mm Screws 47 11 2 26 57 12 Make sure that all parts of the elliptical exerciser are properly tightened Cover the floor beneath the el liptical exerciser...

Page 12: ...steps below Make sure that the chest pulse sensor is worn ex actly as described at the left If the chest pulse sen sor does not function when positioned as described move it slightly lower or higher...

Page 13: ...st pulse sensor after each use The chest pulse sensor is activated when the electrode areas are wetted and the chest pulse sen sor is put on the chest pulse sensor shuts off when it is removed and the...

Page 14: ...he elliptical exerciser rocks slightly on your floor see the inset drawings and turn the leveling feet under the front and rear of the elliptical exerciser until the rocking motion is eliminated EXERC...

Page 15: ...xercise the console will display feedback until the goal is reached In addition the console offers nine preset programs Each program automatically changes the resistance of the pedals and prompts you...

Page 16: ...page 20 4 Begin pedaling and change the resistance of the pedals as desired As you pedal change the resistance of the pedals by pressing the One touch Resistance buttons if desired Note After the One...

Page 17: ...below Note If you wear the chest pulse sensor and hold the handgrip pulse sensor at the same time the console will not display your heart rate accurately If there are sheets of clear plastic on the me...

Page 18: ...egment of the program ends a se ries of tones will sound and the current resistance setting and the current pace setting will be saved in memory The columns of indicators will then move one column to...

Page 19: ...When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash a se ries of tones will sound and the time will flash in the...

Page 20: ...the chest pulse sensor or use the handgrip pulse sen sor If you use the handgrip pulse sensor it is not necessary to hold the handgrips continuously dur ing the program however you should hold the han...

Page 21: ...current pace IMPORTANT The target heart rate settings are intended only to provide motivation Make sure to exercise at a pace that is comfortable for you Note During the program you can manually over...

Page 22: ...d loosen the side shield mounting screws and move the side shield slightly until the pedal disc stops rubbing Then retighten the side shield mounting screws 4 SYMPTOM THE PEDAL WHEELS SQUEAK If the pe...

Page 23: ...goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust t...

Page 24: ...Button Screw 55 4 7mm Spacer 56 4 M8 x 19mm Button Screw 57 2 M4 x 19mm Screw 58 4 M8 x 38mm Button Bolt 59 20 M5 x 16mm Screw 60 4 16mm Spacer 61 2 M8 x 48mm Bolt 62 2 3mm Spacer 63 8 Pedal Bushing 6...

Page 25: ...8 71 3 3 24 40 40 40 24 4 47 57 2 47 47 47 47 33 33 85 48 85 85 50 46 46 22 72 46 22 46 50 40 36 24 24 24 8 24 42 16 45 45 47 87 43 38 27 29 52 27 27 27 35 35 35 34 52 52 52 47 95 72 70 70 37 37 96 96...

Page 26: ...26 49 5 59 59 59 59 7 64 73 6 59 59 59 59 5 49 64 53 53 EXPLODED DRAWING B Model No 831 23912 0 R0509A...

Page 27: ...60 91 91 91 62 60 41 56 66 42 41 56 66 58 61 28 65 72 63 63 63 41 56 66 41 56 66 44 67 67 54 54 67 54 54 34 34 34 34 34 34 34 34 55 55 55 55 88 72 72 88 88 88 89 89 89 90 90 91 91 90 90 91 91 72 72 9...

Page 28: ...harge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON author...

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