NordicTrack 24035C.0 User Manual Download Page 32

32

  101 

37 

M4 x 16mm Screw

  102 

M8 Locknut

  103 

M6 x 12mm Screw

  104 

M10 x 122mm Screw

  105 

M10 Split Washer

  106 

Cover Mount

  107 

M4 x 48mm Screw

  108 

M6 x 13mm Screw

  109 

M10 x 60mm Bolt

  110 

Main Wire

  111 

Tablet Holder

  112 

Power Cord Grommet

  113 

Drive Belt

  114 

M4 x 40mm Screw

  115 

Controller Bracket

  116 

Disc Ring

  117 

Front Upright Cover

  118 

Shield Cover Cap

  119 

Power Cord

  120 

M8 x 14mm Shoulder Screw

  121 

Small Frame Bushing

  122 

Clevis Pin

  123 

Plastic Spacer

  124 

M4 x 19mm Self-tapping Screw

 125  2 

Bumper

  126 

Ramp Axle

  127 

M4 x 25mm Screw

  128 

Right Pedal

  129 

Outer Arm Bushing

  130 

Right Grip

  131 

M10 x 3mm Washer

  132 

Upright Grommet

  133 

Cover Clip

  134 

Small Leveling Foot

 

– 

Assembly Tool

  * 

– 

Grease Packet

  * 

– 

User’s Manual

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see 

the back cover of this manual. *These parts are not illustrated.

Summary of Contents for 24035C.0

Page 1: ...ite the serial number in the space above for reference Serial Number Decal www nordictrack ca To register your product and activate your warranty today go to www iconservice ca Call toll free 1 888 93...

Page 2: ...TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 27 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IFIT and NORDICTR...

Page 3: ...n each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any worn parts immediately 9...

Page 4: ...way 19 Keep your back straight while using the elliptical do not arch your back 20 Over exercising may result in serious injury or death If you feel faint if you become short of breath or if you exper...

Page 5: ...5...

Page 6: ...front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the fron...

Page 7: ...following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 122mm Screw 104 4 M8 L...

Page 8: ...Y 1 2 With the help of a second person place some of the packing materials not shown under the rear of the Frame 1 Have the second person hold the Frame to prevent it from tipping while you complete t...

Page 9: ...ce some of the packing materials not shown under the front of the Frame 1 Have the second per son hold the Frame to prevent it from tipping while you complete this step Attach the Front Stabilizer 6 t...

Page 10: ...pright 4 secure the Main Wire with the wire tie B 4 110 B B 5 6 5 Orient the Upright 4 as shown Tip Avoid pinching the Main Wire 110 Avoid damaging the indicated plastic tabs A Have a second person ho...

Page 11: ...0 onto the right side of the Pivot Axle 35 Repeat these actions for the Left Upper Body Leg 46 Then tighten an M8 x 13mm Screw 82 and an M8 Washer 97 into each end of the Pivot Axle 35 at the same tim...

Page 12: ...right 4 connect the wires on the Console to the Main Wire 110 and to the Sensor Wires 63 Insert the excess wire into the Upright 4 10 7 10 Tip Avoid pinching the wires Attach the Console 7 to the Upri...

Page 13: ...e Pedal Arm Axles 64 Next slide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front end...

Page 14: ...t 4 by pressing it onto the Rear Upright Cover 81 101 81 117 4 14 14 Identify the Right Arm Front Cover 65 and orient it as shown Attach the Right Arm Front Cover 65 to the Right Upper Body Leg 60 wit...

Page 15: ...n Attach the Right Leg Outer Cover 69 around the Right Upper Body Leg 60 by pressing it onto the Right Leg Inner Cover 83 Repeat this step on the other side of the elliptical 60 32 101 69 15 83 75 118...

Page 16: ...9 to the Rear Console Cover 80 with two M4 x 16mm Screws 101 79 4 80 101 17 19 Make sure that all parts are properly tightened before you use the elliptical Extra parts may be included Place a mat ben...

Page 17: ...from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not grounded Before using an adap...

Page 18: ...veling feet beneath the rear of the frame or turn the leveling foot under the center of the frame until the rocking motion is eliminated HOW TO USE THE TABLET HOLDER IMPORTANT The tablet holder is des...

Page 19: ...rn in either direc tion It is recommended that you turn the pedals in the direction shown by the arrow however for variety you can turn the pedals in the opposite direction To dismount the elliptical...

Page 20: ...ffers a selection of onboard workouts Each workout automatically changes the resistance of the pedals and the incline of the ramp as it guides you through an effective workout You can even connect you...

Page 21: ...r This display will show the approximate number of calories you are burning per hour Distance This display will show the distance that you have pedaled in miles mi or kilometers km Incline This displa...

Page 22: ...BLUETOOTH Smart heart rate monitors Note If you use both heart rate monitors at the same time the chest heart rate monitor will have priority If there are sheets of plas tic on the metal contacts on t...

Page 23: ...the incline level of the ramp will then change As you exercise you will be prompted to keep your pedaling speed near the target speed for the current segment When the words GO FASTER appear in the dis...

Page 24: ...ollow the instructions in the iFit app to record and track your workout information 4 Disconnect your smart device from the console if desired To disconnect your smart device from the console press an...

Page 25: ...sing the volume increase and decrease buttons on the console or the volume control on your personal audio player THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen...

Page 26: ...l appear in the display To change the unit of measurement press the Enter button repeatedly To view distance in miles select ENGLISH To view distance in kilometers select METRIC Incline System Calibra...

Page 27: ...SETTINGS on page 26 and calibrate the incline system HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch first p...

Page 28: ...dy Leg 60 Next remove the M8 x 16mm Screw 95 the Large Axle Cover 53 and the M8 Washer not shown from the right Crank Arm 20 Then carefully remove the Right Roller Arm 59 and the Right Pedal Arm 58 fr...

Page 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...p 53 4 Large Axle Cover 54 2 16mm Wave Washer 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 6 Inner Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper...

Page 32: ...er Cord 120 2 M8 x 14mm Shoulder Screw 121 6 Small Frame Bushing 122 1 Clevis Pin 123 1 Plastic Spacer 124 2 M4 x 19mm Self tapping Screw 125 2 Bumper 126 1 Ramp Axle 127 2 M4 x 25mm Screw 128 1 Right...

Page 33: ...4 39 40 40 101 101 50 43 43 48 23 131 50 31 27 82 101 78 78 86 86 88 85 85 89 90 50 90 91 102 108 108 113 126 121 121 121 121 121 122 102 115 94 134 114 101 17 123 112 2 28 30 30 33 41 105 104 101 93...

Page 34: ...101 62 64 64 65 67 70 72 69 83 87 76 77 77 77 101 101 77 95 95 95 95 82 82 120 82 82 82 82 96 32 32 97 97 97 97 97 97 97 97 100 100 100 100 101 103 102 101 56 56 59 53 53 55 57 129 95 95 120 97 97 61...

Page 35: ...RAWING C 36 92 92 35 54 63 71 71 74 73 75 105 105 9 101 101 5 127 5 107 101 9 101 127 5 5 5 5 101 9 111 110 119 118 116 116 117 63 101 101 7 4 36 37 81 54 79 80 133 132 101 101 101 101 101 Model No 24...

Page 36: ...service the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as...

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