4
CAUTION: WRIST STRAP USE
Please use the wrist strap to help prevent injury to other people or damage to
surrounding objects or the Wii Remote in case you accidentally let go of the Wii Remote
during game play.
Also remember the following:
• Make sure all players put on the wrist strap properly when it is their turn.
• Do not let go of the Wii Remote during game play.
• Dry your hands if they become moist.
• Allow adequate room around you during game play and make sure that all areas you
might move into are clear of other people and objects.
• Stay at least three feet from the television.
• Use the Wii Remote Jacket.
Pointer
Point to your
selection using the
Wii Remote.
You can make a
selection from the
menu using either
the Pointer or the
+Control Pad.
B Button
Back
Cancel
A Button
Next message
Confirm selection
- Button
Scroll through calendar
Zoom out
Change exercise type
+ Button
Scroll through calendar
Zoom in
Change exercise mode
(Body Test/Training)
Pause
(Continue/
Retry/Quit)
HOME
Display HOME Menu
+Control Pad
Select
Scroll through graph
Change camera angle
To prevent injury and/or to prevent damage to the Wii Balance Board or surrounding objects,
follow these guidelines during game play:
• Be aware of your balance so that you do not slip or fall from the board. Avoid more movement
than is needed to operate the game you are playing.
• Do not wear shoes or socks while using the board. Playing barefoot should reduce the risk of
slipping or falling. If your feet become damp during game play, stop and dry your feet and the
board before continuing.
• No more than one person should use the board at a time.
• Make sure you have adequate space between you and any other objects or people during
game play. Nintendo recommends at least 3 feet (1 meter).
• Avoid stepping or standing on the edges of the board.
• Always place the board on a flat, horizontal and stable surface. Do not use the board on slippery
surfaces. If using on thick carpet, use the Wii Balance Board foot extensions included with the
Wii Balance Board.
• Do not use the Wii Balance Board if you are under the influence of alcohol or any other
substance which could affect your sense of balance or perception and cause you to slip or fall.
IMPORTANT PRECAUTIONS WHEN USED BY CHILDREN:
An adult must explain all Health and Safety Information and usage guidelines and instructions to
all children who are going to use the Wii Balance Board. Failure to do so may result in injuries or
damage to the system or other property. Observe children during game play for proper and safe
use of the board.
An adult should assist young children when first playing to make sure they understand correct use.
HEALTH AND SAFETY INFORMATION
Contents
Menu Controls
4
What is Wii Fit Plus?
5
Getting Started
7
Wii Fit Plaza
11
Calendar Screen
13
Body Test
15
Training
17
My Wii Fit Plus
19
Wuhu Island Map
21
If you already own Wii Fit, please start on page 10.
Wii Remote
To make menu selections, point with the Wii Remote and press
.
Check the on-screen information for details on how to control specific
activities and exercises. During an exercise, please follow the on-
screen instructions for control information.
You’ll navigate the menus primarily using the Wii Remote™
controller. In Body Test and Training, most of the measurements
are performed on the Wii Balance Board™ Accesory.
Menu Controls
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