10
Calibrating the Speed Distance Monitor [SDM] Pod
Once calibarated, your SDM Pod is over 97% accurate. Use either WORKOUT mode or CHRONOGRAPH mode to
calibrate the SDM Pod. Calibrate your SDM Pod by running 400-800 meters on a marked track, then adjust the watch
to exact distance. You will need to calibrate the SDM Pod each time you replace the watch battery.
Follow steps through to automatically caliibrate your SDM Pod.
Scroll to
WORKOUT mode
Turn SDM
Pod ON
or
Scroll to
CHRONOGRAPH
mode
3 SEC
Press button
several times to
scroll to Calibrate
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4
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Run at your usual pace on the inside lane.
Complete 1-2 laps (400-800 meters).
Go to a 400 meter marked track.
400 meter
