8
Using the Chronograph
The chronograph is as easy as start and stop with the ability to switch the view to display either BPM, a percentage of
your maximum heart rate or the calories burned during a workout. If the HR Zone and the Zone Alarm are turned ON,
the chronograph will alert the user if they are outside of the set HR Zone ( see
Setting Heart Rate Zone
to turn the HR
Zone ON ). Follow the chart below to operate the chronograph.
Use the
MODE
button
to scroll to CRON mode
START
Workout
The stopwatch icon
will begin to blink
in the display
Press START / VIEW
to switch display
Heart Rate
as % of
maximum
Calories
burned
Heart Rate
in beats
per minute
(BPM)
STOP
Workout
Out-of-Zone Indicators
If the HR Zone is turned ON and your heart rate is outside
of the target zone, the Out-of Zone Indicators will flash in
the chronograph display.
HI
indicates your heart rate is
above the zone.
LO
indicates a heart rate below the zone.
If the Zone Alarm is turned ON, a beep will sound with
either indicator. ( See
Setting Heart Rate Zone
to turn
the HR Zone and Zone Alarm ON / OFF )
3 sec
CLEAR
Workout
DATA
mode is
also cleared
of all information.
Run statistics are automatically stored in
DATA
mode.
See
Review Run Data
for an explanation of the
information available in
DATA
mode.
