8
English
data ModE
reviewing stored Workouts
• From DATA mode, PRESS START / VIEW to select desired
workout or accumulated record.
• The stored information for each workout will begin
to auto-scroll at 4 second intervals.
clearing stored Workouts
• Select the workout you wish to clear from memory.
• PRESS & HOLD LIGHT / SET for 3 seconds
to clear the selected workout.
• Continue to HOLD LIGHT / SET for a total of 5 seconds
to clear ALL workout memory.
NOTE: If you have the accumulated record selected,
all workout memory will be cleared after HOLDING
LIGHT / SET for only 3 seconds.
usiNg tHE BackLigHt
• In ANY mode, PRESS LIGHT / SET
to activate the 3 second backlight.
NOTE: Heavy use of the backlight will effect the overall battery
life. Although we recognize the backlight is an extremely
valuable feature of any watch, avoiding unnecessary activating
or pressing the backlight button in rapid succession
should be avoided.
aLarM ModE
setting the daily alarm
• From ALARM mode, PRESS & HOLD LIGHT / SET
to enter the setting sequence.
• PRESS START / VIEW or STOP to make changes.
• PRESS MODE to move to the next value.
• When all variables are programmed,
PRESS LIGHT / SET to exit alarm mode settings.
NOTE: The Alarm will automatically turn ON
upon exiting the alarm settings.
turning the alarm oN or oFF
• Within ALARM mode, press START / VIEW
to toggle the alarm ON or OFF.
