Nautlus® Sport Seres Treadmll Owner’s Manual
eXercise And fitness Guidelines
Suggested Reading:
the Complete home Fitness handbook by edmund Burke, human Kinetics Publisher.
Full Body Flexibility by jay Blahnik, human Kinetics Publisher.
Building Strength and Stamina by Wayne Wescott, Phd, human Kinetics Publisher.
Cross-training for dummies by tony Ryan and martica heaner,
For dummies Publisher.
