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8.
Cables pose an extreme liability if used when
frayed. Always replace any cable at first sign of
wear. Routinely inspect all cable couplers that join
movement arms to the cables and replace at the
first sign of wear. (Consult Nautilus® if uncertain
or if you have questions regarding wear).
9.
Ensure weight selection switches are fully
engaged. Partial insertion can cause weights to
fall unexpectedly. Never pin the weight stack in
an elevated position. Never attempt to “switch
off” a cartridge if any weights are suspended.
Never attempt to release jammed weights or
parts.
10.
Never use dumbbells or other means to
incrementally increase the weight resistance. Use
only those means provided by Nautilus.
11.
Ensure all adjustment and locking features are
properly secured before using the equipment.
12.
When adjusting any seat, knee stabilization pad,
range of motion limiter, foothold pad or any other
type of adjuster, make certain that the adjusting
pin is fully engaged in the hole to avoid injury. If
any of the adjustment devices are left projecting,
they could interfere with the user’s movement.
13.
Wear proper exercise clothing and athletic shoes
during a workout. Avoid wearing loose clothing.
Tie back long hair and keep towels away from
the moving parts. Face forward at all times and
never attempt to turn around while the machine is
moving.
14.
Do not over exert yourself during exercise. Stop
exercising if you feel pain or tightness in your
chest, become short of breath or feel faint. If you
feel pain or experience any abnormal symptoms,
stop exercising and consult your health care
provider.
15.
It is the purchaser’s sole responsibility to properly
instruct its end users and supervising personnel
as to the proper operating procedures of all
Nautilus equipment.
SAVE THESE INSTRUCTIONS
