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16
NATURAL ROWER
3
OPERATING INSTRUCTIONS
L
NOTICE
Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
3.1
Console Display
L
NOTICE
The console is designed to balance function and ease of use. The console display consists of 4
information windows, 2 selection buttons and 3 navigation buttons.
A: Intensity
+
Displays the intensity of the exercise in different units (minutes per
500 metres, metres per second, miles per hour and minutes per 2
kilometres, watts, calories burned per hour)
B: Stroke number
+
Displays the number of strokes per minute
C: Distance
+
Displays the covered distance in different units (metres, miles,
kilometres and strokes or calories burned)
D: Time
+
Displays the duration of the exercise in units of hours, minutes and
seconds
Summary of Contents for cardio strong CST-NAT
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