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18
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42
Porcupine Meat Balls
4.2 Qt.
6/8 Qt.
Ingredients
1 lb
2 lbs
Ground Beef
1/2 cup
1 cup
Uncooked Rice
1 Tbsp
2 Tbsp
Onion, minced
1 tsp
2 tsp
Salt
1/4 tsp
1/2 tsp
Pepper
1 10 1/oz. can
2 10 1/2 oz. cans
Tomato Soup
1 cup
1 1/2 cups
Water
Serves 4
Serves 8
1.
Combine meat, rice, onion, salt and pepper. Form into balls.
2.
Mix soup and water in pressure pan.
3.
Drop meat balls in pan. Cover, set control at 10 PSI and cook 10 minutes after control
jiggles. Cool pan normally for 5 minutes, then place under faucet.
Beef Stew
4.2 Qt.
6/8 Qt.
Ingredients
1 1/2 lbs.
3 lbs.
Beefs Stew Meat - 1 inch pieces
1 Tbsp
2 Tbsp
Fat
1 tsp
2 tsp
Salt
Dash
1/4 tsp
Pepper
1/4 tsp
1/2 tsp
Paprika
3 cups
3 1/2 cups
Water
1/2 cup
1 cup
Onions, chopped
4
8
Carrots, whole
4
8
Potatoes, medium, cut in halves
4-6 servings
8-12 servings
1.
Brown beef in fat in cooker. Season with salt, pepper and paprika. Add water
2.
Cover, set control at 10 PSI and cook 15 minutes after control jiggles.
3.
Cool cooker normally for 5 minutes, then place under faucet. Add remaining ingredients.
4.
Cover, set control at 10 PSI and cook 10 minutes after control jiggles. Reduce pressure
instantly.
Beef Pot Roast
4.2 Qt.
6/8 Qt.
Ingredients
2 lbs.
4 lbs.
Beef Pot Roast 2-3 in. thick
1 Tbsp
2 Tbsp
Fat
1 1/2 tsp
1 Tbsp
Salt
1/4 tsp
1/2 tsp
Pepper
2
4
Onions, medium, sliced
2 cups
2 1/2 cups
Water
4-5 servings
8-10 servings
1.
Brown beef in fat in cooker
2.
Season with salt and pepper. Add onions and water.
3.
Cover, set control at 10 PSI and cook 45-60 minutes after control jiggles.
4.
Cool cooker normally for 5 minutes, then place under faucet. Prepare gravy recipe.
