Mio Sport SD, Instruction Manual, Page: 8 / 56

5 English
06. Modes of operAtion
Your MIO has 5 main modes. You can press the Mode button to move to
the next mode. You can take your Heart Rate from any mode (except while
changing settings).
tiMe Mode
Displays 12/24 hour time,
date, and weekday
pedoMeter
Displays Steps, Activity
Calories, Distance, Active
Time and Pace
exerCise tiMer
Displays exercise time for 3
types of counters