Mio Sport SD, Instruction Manual, Page: 16 / 56

13 English
tYpes Hr loWer liMit Hr upper liMit
none (Default) Disable alert
Warm Up 50% of MHR 60% of MHR
Burn Fat 60% of MHR 70% of MHR
Fitness 70% of MHR 80% of MHR
Training 80% of MHR 90% of MHR
operAting in tiMer Mode
» Press set twice from TIMe mode to enter TIMeR mode
» Press stArt button to start the timer
» Press the stop button (the same button as START) to stop/pause the
timer
» You can resume the timer by pressing the stArt button again
» To reset the timer to zero, press and hold CleAr button for 2 seconds
(all digits will become zero)
» The timer will also be reset to zero at midnight daily
note: When the time is under one hour, it will show 1/100
th
of a second.
Once the time reaches one hour, it will show HOUR:MIN.SeC instead. timer
default is 5 min. Maximum is 9 hr, 59 min, 59 sec.