Steam cooking
80
Fish
[°C]
[min]
Eel
100
5–7
Perch fillet
100
8–10
Seabream fillet
85
3
Trout, 250 g
90
10–13
Halibut fillet
85
4–6
Cod fillet
100
6
Carp, 1.5 kg
100
18–25
Salmon fillet
100
6–8
Salmon steak
100
8–10
Salmon trout
90
14–17
Basa fillet
85
3
Rosefish fillet
100
6–8
Haddock fillet
100
4–6
Plaice fillet
85
4–5
Monkfish fillet
85
8–10
Sole fillet
85
3
Turbot fillet
85
5–8
Tuna fillet
85
5–10
Pike perch fillet
85
4
Temperature
Duration