Microlife WatchBP Home, Instruction Manual

Page: 14 / 128

16
Step 5
Sit upright and lean comfortably against the chair’s
backrest. Press the start button. The device will initiate
a 60-second countdown. During the measurement do
not move, cross your legs, or tense your arm muscles.
Breath normally and do not talk.
Step 6
One measurement cycle includes two measurements.
Once the first measurement is complete, continue to
relax as you wait for the second measurement. The
second measurement will start after 60-seconds. During
this time avoid movement.
SYS
mmHg
DIA
mmHg
Pulse
/min
60 sec.
1 2
Eight steps for taking proper blood pressure (cont.)