99
90
80
70
60
50
40
30
20
10
TI ME
S PEED
P3
9 9
9 0
8 0
7 0
6 0
5 0
4 0
3 0
2 0
1 0
TIME
SPE ED
P2
99
90
80
70
60
50
40
30
20
10
TIME
SPEE D
P1
1 5 3 4.5
6 7 5 9 10.5 12 13 5 15 16.5 18 19.5 21 22.5 24 25.5 27 28 5 30
.
.
.
.
1 5 3 4.5
6 7 5 9 10.5 12 13 5 15 16.5 18 19.5 21 22.5 24 25.5 27 28 5 30
.
.
.
.
15 3 4.5 6 7 5 9 10.5 12 135 15 16.5 18 19.5 21 22.5 24 25.5 27 285 30
.
.
.
.
5) If the machine is running under auto program, the (-) and (+) keys are not available. If
you want to stop the auto program, press “STOP” or remove the safety key, and turn on
the machine again or place the safety key back. Select desired speed and you can
continue your workout session.
6) For emergency stop, please pull out the safety key, and the machine will stop very
slowly. The screen will show “Err” if safety key is not in place. Put it back and the screen
will show “OFF”.
7) Press "STOP" key to stop your workout.
6