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Summary of Contents for MR-532

Page 1: ...400 189 1969 User sGuide MR 532 www merach com...

Page 2: ...1 150 130...

Page 3: ...4 84 84 90 90 90 90 6 10 12 5 2 11 14 13 20 32 36 36 39 37 40 40 81 41 43 43 46 42 42 47 57 52 68 65 65 67 71 74 74 78 77 80 95 86 89 90 90 65 65 90 49 15 38 33 44 43 43 66 91 90 84 66 88 44 58 66 66...

Page 4: ...1 1 B 3 1 16 18 19 17 21 23 28 30 30 25 24 29 31 31 26 9 92 27 93 61 63 66 62 62 64 64 59 84 60 60 60 60 56 55 53 54 51 51 51 52 52 52 87 63 26 34 27 35 45 48 84 94...

Page 5: ...x 20mm 52 7 M4 x 20mm 53 1 M6 x 100mm 54 1 M8 x 60mm 55 1 M8 x 16mm 56 2 M6 57 2 19 58 2 16 59 1 M6 x 45mm 60 4 3 8 61 1 62 2 6000 63 2 M10 64 2 65 18 M8 66 9 M8 67 2 68 1 M5 69 2 M13 70 1 M12 x 110m...

Page 6: ...5 M8 x 65mm 73 4 M8 x 65mm 75 4 M8 x 60mm 79 2 M8 x 20mm 77 2 M10 x 45mm 76 4 M8 84 10 M8 82 4 M10 83 4 M8 x 16mm 74 6 95 2 M13 69 2 M5 x 12mm M4 x 16mm 80 2 67 2 M8 66 8 M8 90 16 M10 72 4 13 58 2 M8...

Page 7: ...1 1 B 6 M8 x 55mm 91 2 L6 L8 19 57 2 M12 x 110mm 78 1 M12 x 110mm 70 1 M12 85 1 M12 86 1...

Page 8: ...1 1 1 2 7 M8 65mm 73 M8 65 M8 82 4 1 M8 65mm 73 M8 65 M8 82 3 1 73 65 1 82 65 82 23 4 85 82 3 73 65 1 82...

Page 9: ...1 1 3 8 49 7 20 21 A 21 A 20 B 20 A C A 1 2 21 20 7 1 49 A B C 21 20 20 A A A...

Page 10: ...1 1 4 9 2 1 A M8 65mm 75 B M8 65mm 75 M8 65 M8 90 M8 84 2 A B 65 90 75 65 84 2 84 75 75 84 90 65 90 75 84 65 1 2 M8 65 M8 90 M8 84 2...

Page 11: ...90 Grease 41 95 2 46 57 67 77 39 11 2 10 1 1 5 10 M4 16mm 95 41 2 6 11 15 88 46 57 67 M8 90 M8 20 39 10 14 89 10 11 14 15 U 88 89 15 88...

Page 12: ...1 1 7 8 11 U 88 M12x110mm 58 88 L8 69 85 L R U 89 13 11 2 65 2 90 2 M8x16mm 12 65 90 74 13 11 10 12 58 85 70 69 15 88 11...

Page 13: ...12 10 9 10 11 6 2 2 M8 65 2 M8 90 2 M8x16mm R 33 15 2 M10x45mm 2 72 2 83 L 32 11 5 C 49 5 2 2 M5 12 2 6 74 90 65 1 1 5 2 81 80 C 49 9 72 83 83 72 76 76 33 15 32 14...

Page 14: ...Time Speed Distance Calories Total Distance Pulse SCAN 1 2 MODE TIME DST CAL PUL SCAN 13...

Page 15: ...es for each session per week Combine a carefully structured nutritious diet with a simple but effective exercise routine and this can help make you feel better look better and will almost certainly en...

Page 16: ...5 75 75 84 84 84 90 90 90 90 6 10 12 5 2 11 14 13 20 32 36 36 39 37 40 40 81 41 43 43 46 42 42 47 57 52 68 65 65 67 71 74 74 78 77 80 95 86 89 90 90 65 65 90 49 15 38 33 44 43 43 66 91 90 84 66 88 44...

Page 17: ...1 1 EXPLODED VIEW B Page3 1 16 18 19 17 21 23 28 30 30 25 24 29 31 31 26 9 92 27 93 61 63 66 62 62 64 64 59 84 60 60 60 60 56 55 53 54 51 51 51 52 52 52 87 63 26 34 27 35 45 48 84 94...

Page 18: ...er 47 1 Grommet 48 1 M10 Wave Washer 49 1 Upright Wire 50 6 M3 x 7mm Screw 51 7 M4 x 20mm Self tapping Screw 52 7 M4 x 20mm Screw 53 1 M6 x 100mm Bolt 54 1 M8 x 60mm Bolt 55 1 M8 x 16mm Hex Bolt 56 2...

Page 19: ...8 M8 Split Washer 90 16 M10 Washer 72 4 13 Waved Washer 58 2 M8 Curved Washer 65 18 PART IDENTIFICATION CHART A Use the drawings below to identify the small parts needed for assembly The number in pa...

Page 20: ...ATION CHART B Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this...

Page 21: ...Carriage Bolts 73 two M8 Curved Washers 65 and two M8 Acorn Nuts 82 start both Carriage Bolts and then tighten the Acorn Nuts Attach the Front Stabilizer 3 to the Frame 1 with two M8 x 65mm Carriage B...

Page 22: ...the Lower Resistance Cable 21 in the following way See drawingA Pull upward on the metal bracket A on the Lower Resistance Cable 21 and insert the tip of the Resistance Cable 20 into the wire clip ins...

Page 23: ...g the Upright 2 with two M8 x 65mm Bolts 75 four M8 CurvedWashers 65 and two M8 SplitWashers 90 start both Bolts and then tighten the Locknuts A Avoid pinching the wire B 65 90 75 65 84 2 84 75 75 84...

Page 24: ...us amount of the included grease to the right axle on the Upright 2 Next orient a Spacer 46 a Pivot Wave Washer 57 and the Right LowerArm 11 as shown and slide them onto the right axle on the Upright...

Page 25: ...ASSEMBLY INSTRUCTION 65 90 74 13 11 10 12 Identify the Right M12x110mm Bolt 70 and the Right M12 Nut 85 Apply grease to the Right M12x110mm Bolt Attach the Right Arm Bracket 88 to the right side of t...

Page 26: ...dWashers 65 start both Screws and then tighten them 1 1 Page12 ASSEMBLY INSTRUCTION 10 9 10 11 11 2 6 74 90 65 Make sure that all parts of the elliptical are properly tightened While a second person h...

Page 27: ...tance remaining in your workout Calories CAL This mode displays the approximate number of calories you have burned during your work out Note If you set a calorie burning goal this display will show th...

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