15
OWNER’S MANUAL
OWNER’S MANUAL
med
med massager
massager
knee pain
knee pain
Generalized knee pain can be caused by
many problems, but here we will discuss knee
pain caused by simple arthritis or a mild strain.
Treatment centers around lessening the pain in the
joint and the surrounding muscles.
Begin using the MedMassager
™
on a low setting
for the first 1 to 2 minutes. Then, slowly bring up the
speed to the most comfortable setting or what
feels best to you. If you are able, use a rhythmic motion, which can be in
circles or simply back & forth with mild to moderate pressure.
DURATION:
DURATION:
This treatment can be done for 5 to 15 minutes at a time per
knee, several times a day until comfort is achieved.
calf & lateral lower leg pain
calf & lateral lower leg pain
The technique pictured to the left not only relieves
cramping in the calf area (gastrocenemius), but
also relieves the tired achiness that often shows
up in the outer lateral muscles of the lower leg
(anterior tibialis). Using the technique pictured is
also an excellent treatment for pain caused by
Restless Legs Syndrome.
Begin using the MedMassager
™
on a low setting
for the first 1 to 2 minutes. Then, slowly bring up
the speed to the most comfortable setting or where it feels best to you.
While seated or laying down, turn the massager upside down and rest the
affected area on the soft massage pad.
DURATION:
DURATION:
This treatment can be done for 2 to 10 minutes at a time,
several times a day until comfort is achieved.