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1. M4 Hex spanner 

2. M6 Hex spanner 

3. M10 Hex spanner 

4.13-16 Spanner 

5.17-19 Spanner 

11. STEPS OF ASSEMBLY 

P/N

Name

Spec

Qty

Shield Frame

Main Frame We

ld

in

Gr

ou

p

Main Frame

Lower Connec

ti

on

 B

ra

ce

Gr

ou

p

Upper Connection

Brace Group

Back Connection

Brace Group

Connection

strength board

Ou

te

He

xa

go

Sc

re

w

Ou

te

He

xa

go

Sc

re

w

Ou

te

He

xa

go

Sc

re

w

Locknut

Washer

 

Summary of Contents for MV-013A

Page 1: ...HORIZONTAL LEG CURL MV 013A USER MANUAL ...

Page 2: ...CONTENTS 1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY 4 8 CABLE 5 9 EXPLODED VIEW 6 10 TOOLS FOR ASSEMBLY 7 11 STEPS OF ASSEMBLY 7 8 9 10 ...

Page 3: ...cess control is specifically regulated by the owner the extent of control depends on the users e g degree of reliability age experience etc 3 The training equipment shall only be used in supervised areas 4 Always keep unsupervised children and disabled away from the equipment 5 Injury to health may result from incorrect or excessive training please consult the couch to choice correct exercise meth...

Page 4: ... Please stop exercising and go for doctor 18 The equipment should be installed on stable even surface 19 The machine shall only be used indoor and be avoid of moisture 20 Wear right shoes and coat 21 Warm up before exercising 22 Don t use the equipment to do the impossible function 23 Please exercise under instruction by professional coach 24 Inspect if the equipment is fastness before using 25 An...

Page 5: ...uency It needs to take a rest over 48 hours before exercising the same muscle 5 Burden Exerciser should choose suitable weight according to one s own actual conditions make sure not to be overweight so as not to cause the muscle to draw wounded Exercises should according to the progressive principle it is normal to feel ache while exercise for the first time 6 MAINTENANCE 1 For safety use of machi...

Page 6: ... area then backout the wrapper And the wrapper can t be through away before installation finished 3 Screw the bolt tightly except the additional instruction 4 All parts must be installed according the illustration indication 5 Installation work can be finished by two men 6 Identify all parts by part identify chart 7 If there are difficulty in inserting the weight stack plug while assembling please...

Page 7: ...9 EXPLODED VIEW ...

Page 8: ...10 TOOLS FOR ASSEMBLY ...

Page 9: ...anner 11 STEPS OF ASSEMBLY P N Name Spec Qty Shield Frame Main Frame Welding Group Main Frame Lower Connection Brace Group Upper Connection Brace Group Back Connection Brace Group Connection strength board Outer Hexagon Screw Outer Hexagon Screw Outer Hexagon Screw Locknut Washer ...

Page 10: ...P N Name Spec Qty Rope reel assembly Runner assembly Cup head Inner Hexagon Screw Deep groove ball bearing Deep groove ball bearing Centrol axis 60 bearing cover ...

Page 11: ...P N Name Spec Qty Stretch arm welding assembly Handrail assembly Cup head Inner Hexagon Screw Washer Deep groove ball bearing Outer Hexagon Screw Leg cushion adjustable fixed axile Metallurgy set ...

Page 12: ...P N Name Spec Qty Leg cushion Elbow cushion Foam tube Cup head Inner Hexagon Screw Locknut Washer Washer P N Name Spec Qty Hollow screw Countersunk Inner Hexagon Screw Foam bead flange Foam cap ...

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