14
Switching on the Cockpit
Connect the cable of the mains adapter to the connection socket on the training device. Now connect the mains
adapter to a mains socket. The cockpit will switch on automatically.
Switching on the Cockpit in stand-by mode
If you do not disconnect the mains adapter from the training device or the socket after you have finished your
training, the cockpit switches off automatically after approx. 4 minutes.
If you want to switch it on again, press the RESET button for approx. 5 seconds.
Switching off the Cockpit
Approx. 4 minutes after the end of the training session, the cockpit switches off automatically. If you want to
switch off the device completely, first disconnect the mains adapter from the socket and then unplug the cable of
the mains adapter from the device.
QUICKSTART Function
After switching on the cockpit, press the START button. The training time starts to run automatically and you can
now start training directly. By pressing the
keys you can individually adjust the resistance from level 1 to
32.
Manual Training (P00)
With this program the user can set a target value for time or calories. Training will end as soon as the target
value has been reached.
Step 1: Program Selection
Switch on the cockpit. Select the desired training profile P001 by pressing the MODE key. The Program will be
shown in the “SPEED/RPM” window at the top right of the display.
Step 2: Entering the User Data
Step 2.1: Age Input (AGE)
Press the MODE key. “AGE” will appear in the display. Enter the age of the user using the
key. Entries
from 10 to 99 years are possible.
Step 2.2: Weight Input (WEIGHT)
Press the MODE key. “WEIGHT” will appear in the display. Enter the body weight of the user using the
key. Entries from 30 to 140kg are possible.
Step 3: Entering the Training Target
There are three training targets to choose from.
Step 3.1: Training Time
Press the MODE key. The TIME window will start to flash. If you wish to enter the training time as your training
target enter a time from 10 to 99 Minutes using the
keys. If you want to enter a different training target set
this value to zero using the
keys.
Step 3.2: Training Distance
Press the MODE key. The “DISTANCE” window will start to flash. If you wish to enter the training distance as
your training target enter the distance from 1 to 9,999 km using the
keys. If you want to enter a different
training target set this value to zero using the
keys.
Step 3.3: Calorie Consumption
Press the MODE key. The “CALORIE” window will start to flash. If you wish to enter calorie consumption as
your training target enter a value from 10 to 9,999 calories using the
keys. . If you want to enter a different
training target set this value to zero using the
keys.
Step 4: Training Start
Press the START/STOP key to start training.
You can change the level of workload of the selected profile during training using the
keys
Training will end automatically when the desired training target has been reached.
Cockpit
