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Manual training with Set Training Time (MODE 1)
Step 1: Mode Selection
Switch on the treadmill. Then press the MODE key once. The value “30:00” will flash in the “TIME” window.
Step 2: Selecting the Training Time:
Enter the required training time from 05:00 to 99:00 minutes in 1-minute increments by pressing the +/- key for
speed.
Step 3: Training Start
After entering the required training time press the START key. The display will show a countdown. Every
countdown value is sounded with an acoustic signal. After completion of the countdown the treadmill will start
automatically.
Training Finish
The treadmill will stop automatically when the training time has been reached.
Manual training with Set Training Distance (MODE 2)
Step 1: Mode Selection
Switch on the treadmill. Then press the MODE key two times. The value “1.0” will flash in the DISTANCE win
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dow.
Step 2: Selecting the Training Distance:
Enter the required training distance from 1.0 to 99 kilometres in 1-km increments by pressing the +/- key for
speed.
Step 3: Training Start
After making the required entry press the START key. The display will show a countdown. Every countdown
value is sounded with an acoustic signal. After completion of the countdown the treadmill will start automatically.
Training Finish
The treadmill will stop automatically when the set target has been reached.
Manual training with Set Calorie Consumption (MODE 3)
Step 1: Mode Selection
Switch on the treadmill. Then press the MODE key three times. The value “50” will flash in CALORIES window.
Step 2: Selecting the Calorie Consumption:
Enter the required calorie consumption from 20 to 9,990 calories by pressing the +/- key for speed.
Step 3: Training Start
After making the required entry press the START key. The display will show a countdown. Every countdown
value is sounded with an acoustic signal. After completion of the countdown the treadmill will start automatically.
Training Finish
The treadmill will stop automatically when the set target has been reached.
Cockpit
