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One-Touch Keys
Your treadmill cockpit has one-touch keys to adjust the incline and speed.
With these one-touch keys you can quickly and easily select specifica speeds and inclines.
Handrail Control
The handrails are fitted with control keys for speed and incline and with these you can regulate
the speed and incline.
STOP Key
Stops and ends the current training session.
START Key
Starts the quick-start function or the selected training program.
Pause Function:
The belt can be stopped during training by pressing the START key once. The cockpit switches the treadmill into Pause Mode for 5
minutes. When the START key is pressed again, the training session will continue from the same place it was stopped.
After a 5 minute pause the cockpit will automatically reset all values to zero.
If you wish to continue your training session from pause mode, simply press the START key again.
PROGRAM Key (P)
Key to select the programs.
MODE Key (M)
Key to select the training guidlines
Heart Rate Monitoring
Your treadmill cockpit is fitted with a Polar compatible receiver as a standard fitting for use
with an uncoded, Polar compatible chest belt. Chest belts are available as an accessory.
Hand Pulse Sensors
For short term monitoring of the pulse. Please do not take hold of the hand sensors whilst wearing
a chest belt as this can cause faulty monitoring.
Switching-On the Treadmill
Connect the the mains plug on the mains cable to a 16A single fused socket installed by a qualified
electrician. Switch the treadmill belt on using the On/Off Key. This can be found on the rear of the motor housing.
Standby Mode
If the treadmill is not used for more than 4:30 minutes without being switched off, the cockpit will automatically
switch into Standby Mode. The cockpit can be reactivated from Standby Mode by pressing any key.
Please note that devices also consume electricity in standby mode. Switch off your treadmill completely when not in use.
Switching-Off the Treadmill
To turn off the treadmill press the On/Off key again. Pull the plug out of the socket.
WARNING: Before switching off the treadmill, make sure that the incline is at Level “0”.
Quickstart
Switch on the treadmill and press the START key. The treadmill will start up automatically
following a countdown period. The Training time will then commence. You can regulate the speed
with the SPEED key and the incline with the INCLINE key whilst training. Press the STOP key if
you want to interrupt or end the training session.
The display on the cockpit gives you information about the following training values:
CAL*
Energy consumption in kcal
INCL
Incline
PULSE when using hand sensors: Pulse
When using a Transmitter Chest Belt*: Heart Rate
*not included in scope of delivery - available as accessory
*Information about the Counting of Calories
The calculation of energy consumption is based on a generalised formula. It is not possible to determine the exact individual energy consumption as to do this
would require a huge number of personal data. The given energy consumption is a general calculated value and is not determined individually by the current
user.
Display
The cockpit display is a 5" Blue-Backlight LCD-Display. The blue backlight makes it possible to read the display if in darker
surroundings and gives a clear view of the training data.
INCLINE ↑ / ↓ Key
With this key you can adjust the incline in 1% stages.
↑
= Increase the incline
↓
= Decrease the incline
SPEED +/-
With the +/- keys you can adjust the speed at 0.1 km/h stages.
= Increase the speed
= Decrease the speed
Cockpit
Cockpit
TIME
Training time
SPEED Speed in km/h
DIS
Training distance in km