cHApter 4: p
rogramming
& e
ngineering
m
ode
4.1 UsinG MAnAGer MODe
•
To enter manager mode, hold the
Up
and
DOWn
level keys for three
seconds until “
MAnAGer
” appears on the middle LED display.
•
Press the
Up
and
DOWn
elevation keys to scroll between program screens.
•
Press
select
to modify program setting.
•
Press
Up
or
DOWn
level keys to change value.
•
Press
qUick stArt
to save setting.
•
Press
qUick stArt
again to exit manager mode.
(example changing default time from 20:00 - 30:00 minutes).
3.8 cOnstAnt WAtts
Resistance level is set by the user and constantly changes to reflect stride
speed. As stride speed (
spM
) increases, resistance decreases while output
wattage stays the same. In turn, if stride speed decreases then resistance
increases.
step 1
: Select
WAtts
by using the
Up
or
DOWn
arrow keys.
Press
select
or wait 5 seconds.
Selecting
stArt
will start program.
step 2
: Select
tiMe
by using the
Up
or
DOWn
arrow keys.
Press
select
or wait 5 seconds.
Selecting
stArt
will start program.
step 3
: Select
WeiGHt
by using the
Up
or
DOWn
arrow keys.
Press
stArt
or
select
to begin workout.
Display, Starting 3, Starting 2, Starting 1.
cHApter 3: U
sing
t
he
c
onsole
QUICKSTART
