Marcy RS7000, Owner'S Manual

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Marcy Fitness www.marcyfitness.co.uk
STEP 10 (See Diagram 10)
A.) NOTE: Help of another person is strongly recommended for this step. Place the Lifting
Sleeve (#28) in between the two Safety Stop Frames (#25). Align the holes. Insert the
Weight Bar (#29) into the Safety Stop Frame from one end and through the Lifting Sleeve to
the other Safety Stop Frame on the opposite side. Secure the Weight Bar to Safety Stop
Frame with four M8 x 3/8” Allen Screws (#104) pre-installed on the Safety Stop Frame.
B.) Turn the safety catch hook on the Lifting Sleeve forward to secure its position on the
selected slots on the Front Left & Right Vertical Frames (#1 & #2). Attach a Weight Bar
Olympic Sleeve (#69) to each end of the Weight Bar. Attach a Spring Clip (#70) to the
Sleeve.
C.) Attach four Weight Posts (#38) to the Rear Left & Right Vertical Frames (#3 &4). Secure
each Weight Post with one M10 x ¾” Allen Bolt (#90) and one Ø ¾” Washer (#107).
D.) Attach four Weight Post Olympic Sleeves (#68) to the Weight Posts. Attach Spring Clips
(#70) to the sleeves. Insert the Left & Right Bar Holders (#21 & 22), the Left & Right Safety
Catches (#19 & 20) into the selected holes on the Front Left & Right Vertical Frames.