background image

If the belt is still not centre, repeat the above step until the running belt is on
centre.

2. After the belt is centre, increase the speed to 16kph and verify that it is running

smoothly. Repeat the above steps if it is necessary.

If the above procedure is unsuccessful in resolving the off-centre, you may need to
increase the belt tension.

LUBRICATION

LUBRICATION

LUBRICATION

LUBRICATION

The treadmill is factory-lubricated. However, it is recommended to check the
lubrication of the treadmill regularly, to ensure an optimal operation of the treadmill. It
is usually not necessary to lubricate the treadmill in the first year or the first 500 hours
of operation.

After every 3 months of operation, lift the sides of the treadmill and feel the surface of
the belt, as far as possible. If traces of silicon spray are found, lubrication is not
necessary. In case of a dry surface refer to the following instructions.

Only use oil free silicon spray.

Application

Application

Application

Application of

of

of

of lubricant

lubricant

lubricant

lubricant on

on

on

on the

the

the

the belt

belt

belt

belt

:

Position the belt so that the seam is located in the middle of the plate.

Insert the spray valve in the spray head of the lubricant container.

Lift the belt at one side and hold the spray valve in a distance to the front end of
striding belt and plate. Start at the front end of the belt. Lead the spray valve in
direction of the back end. Repeat this process on the other side of the belt. Spray
each side for about 4 seconds.

Wait 1 minute to let the silicon spray spread, before starting the machine.

CLEANING

CLEANING

CLEANING

CLEANING::::

Regular cleaning of the striding belt ensures a long product life.

Warning

Warning

Warning

Warning

: The treadmill must be turned off to avoid electrical shocks. The

power cord must be pulled out of the socket, before starting the cleaning or
maintenance.

16

Summary of Contents for MF 200

Page 1: ...Treadmill Manual Ver Ver Ver Ver1 0 1 0 1 0 1 0 2010 09 30 2010 09 30 2010 09 30 2010 09 30...

Page 2: ...ist List List 7 7 7 7 Assembly Assembly Assembly Assembly Diagram Diagram Diagram Diagram 2 2 2 2 8 8 8 8 Assembly Assembly Assembly Assembly Instructions Instructions Instructions Instructions 9 9 9...

Page 3: ...be replaced by our manufacture or our maintain dept or the correlative professional persons The warranty applies to the following parts as far as included in the scope of delivery Frame cable electro...

Page 4: ...ell or if you feel pain in your joints or muscles In particular keep an eye on how your body is responding to the exercise programme Dizziness is a sign that you are exercising too intensively with th...

Page 5: ...rence voltage To limit the danger of damage to the treadmill it should be equipped with an over voltage protective device not included This appliance is designed for use with 220 240 Volt rated voltag...

Page 6: ...after the trainer is fully assembled Please consider that there is always the risk of injury when using tools and carrying out technical activities Please proceed with care when assembling the device...

Page 7: ...y of the parts missed please contact with the dealer MAIN MAIN MAIN MAIN BODY BODY BODY BODY CONSOLE CONSOLE CONSOLE CONSOLE MAST MAST MAST MAST CONSOLE CONSOLE CONSOLE CONSOLE HARDWARE HARDWARE HARDW...

Page 8: ...Assembly Diagram Diagram Diagram Diagram 1 1 1 1 Most of the displayed parts in this diagram are shipped pre assembled For spare parts please do always specify parts numbers used on this diagram or in...

Page 9: ...x head bolt M8 45 2 53 Base frame cover 2 17 Moving wheel 2 54 Hexagon screw M10 55 1 18 Left end cover 1 55 Incline motor 1 19 Right end cover 1 56 Washer 8 14 20 Columnar Hexagon M8 60 2 57 Hex head...

Page 10: ...Assembly Assembly Assembly Assembly Diagram Diagram Diagram Diagram 2 2 2 2 8 console Hand Console mast Main body Motor cover Moving wheel Rear roller Consle...

Page 11: ...r M8x20mm bolts and washer each side Step 3 attach the console to the console mast A connect the wire from the console to the wire in the right console mast B assemble the console to the console mast...

Page 12: ...clothing clothing clothing clothing when when when when the the the the treadmill treadmill treadmill treadmill is is is is in in in in use use use use Remove Remove Remove Remove the the the the saf...

Page 13: ...incline 0 15 Distance 0 00 99 9 km Calories 0 999 KCAL Pulse 70 200 Min Program P1 P25 Computer Computer Computer Computer F F F Fun un un unc c c ction tion tion tions s s s START START START START...

Page 14: ...SLOW key you can choose a training speed or training time the selected function is flashing UP DOWN UP DOWN UP DOWN UP DOWN press the UP DOWN key you can choose a training incline or training time the...

Page 15: ...r remaining time SPEED SPEED SPEED SPEED Shows the current running speed PULSE PULSE PULSE PULSE To show the current heart rate touch both pulse sensors with your palms PROGRAM PROGRAM PROGRAM PROGRAM...

Page 16: ...Computer Computer Computer Computer Operations Operations Operations Operations 14 Speed Incline...

Page 17: ...inated 4 Be careful not to tighten the running belt tension too much as you can create excessive pressure on the front and rear roller bearings An excessively tightened running belt may damage the rol...

Page 18: ...essary In case of a dry surface refer to the following instructions Only use oil free silicon spray Application Application Application Application of of of of lubricant lubricant lubricant lubricant...

Page 19: ...se Any other use is impermissible and possibly even dangerous We cannot be held liable for damages that were caused by improper usage Please consult your GP before starting your exercise session to cl...

Page 20: ...TREADMILL TREADMILL This treadmill is designed to be reliable and easy to use However if you experience a problem please reference the trouble shooting guide listed below PROBLEM The console does not...

Page 21: ...cise pulse Make sure you breathe regularly and calmly when exercising Take care to drink enough while exercising This ensures that the liquid requirement of your body is satisfied Consider that the re...

Page 22: ...NECK EXERCISES EXERCISES EXERCISES EXERCISES Tilt your head to the right and feel the tension in your neck Slowly drop your head down to your chest in a semi circle and then turn your head to the left...

Page 23: ...this exercise 2 times for each leg INSIDE INSIDE INSIDE INSIDE UPPER UPPER UPPER UPPER THIGH THIGH THIGH THIGH Sit on the floor and place your feet in such a way that your knees are facing outwards P...

Page 24: ...m Maintain this position for 30 40 seconds if possible EXERCISES EXERCISES EXERCISES EXERCISES FOR FOR FOR FOR THE THE THE THE CALVES ACHILLES CALVES ACHILLES CALVES ACHILLES CALVES ACHILLES TENDON TE...

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