background image

Instruction

Instruction

Instruction

Instruction u

u

u

use

se

se

se

TURNING

TURNING

TURNING

TURNING ON

ON

ON

ON THE

THE

THE

THE TREADMILL

TREADMILL

TREADMILL

TREADMILL::::

Make sure that the treadmill is correctly connected to power source. Open on/off
switch (1), turn it ON and it will be light. You will hear a signal tone and the LED
screen of the Computer will light up.

SAFETY

SAFETY

SAFETY

SAFETY KEY

KEY

KEY

KEY::::

The treadmill will only work if the safety key is properly locked in the provided notch
of the computer. Inset the safety and attach the clip onto waist part of your clothes.
In case of trouble, where it is necessary to turn of the motor immediately, simply push
out the safety out of the console by pulling the rope. To turn the treadmill on again,
turn the main switch off and then put the safety key back into the notch on the
console.

(Be

(Be

(Be

(Be sure

sure

sure

sure to

to

to

to attach

attach

attach

attach the

the

the

the safety

safety

safety

safety clip

clip

clip

clip to

to

to

to your

your

your

your clothing

clothing

clothing

clothing when

when

when

when the

the

the

the treadmill

treadmill

treadmill

treadmill is

is

is

is

in

in

in

in use.

use.

use.

use.

Remove

Remove

Remove

Remove the

the

the

the safety

safety

safety

safety key

key

key

key when

when

when

when it

it

it

it is

is

is

is not

not

not

not in

in

in

in use

use

use

use and

and

and

and store

store

store

store away

away

away

away from

from

from

from

children.)

children.)

children.)

children.)

FOLDING

FOLDING

FOLDING

FOLDING UP

UP

UP

UP INSTRUCTIONS

INSTRUCTIONS

INSTRUCTIONS

INSTRUCTIONS

folding

folding

folding

folding the

the

the

the treadmill:

treadmill:

treadmill:

treadmill:

the treadmill can folded for space-saving storage.

To fold the treadmill, lift the plate up and lock .

NOTE

NOTE

NOTE

NOTE

: make sure that the locking bolt is locked in place correctly.

UNFOLDING

UNFOLDING

UNFOLDING

UNFOLDING THE

THE

THE

THE TREADMILL:

TREADMILL:

TREADMILL:

TREADMILL:

1.Pull out the locking bolt and fold the treadmill slowly and carefully down.
2.Pull out the locking bolt and put the treadmill slowly and carefully up.

1

2

SECURITY

SECURITY

SECURITY

SECURITY ALERT

ALERT

ALERT

ALERT

The user must not use the heart grip plate when the speed of treadmill is above 14KM

10

Summary of Contents for MF 200

Page 1: ...Treadmill Manual Ver Ver Ver Ver1 0 1 0 1 0 1 0 2010 09 30 2010 09 30 2010 09 30 2010 09 30...

Page 2: ...ist List List 7 7 7 7 Assembly Assembly Assembly Assembly Diagram Diagram Diagram Diagram 2 2 2 2 8 8 8 8 Assembly Assembly Assembly Assembly Instructions Instructions Instructions Instructions 9 9 9...

Page 3: ...be replaced by our manufacture or our maintain dept or the correlative professional persons The warranty applies to the following parts as far as included in the scope of delivery Frame cable electro...

Page 4: ...ell or if you feel pain in your joints or muscles In particular keep an eye on how your body is responding to the exercise programme Dizziness is a sign that you are exercising too intensively with th...

Page 5: ...rence voltage To limit the danger of damage to the treadmill it should be equipped with an over voltage protective device not included This appliance is designed for use with 220 240 Volt rated voltag...

Page 6: ...after the trainer is fully assembled Please consider that there is always the risk of injury when using tools and carrying out technical activities Please proceed with care when assembling the device...

Page 7: ...y of the parts missed please contact with the dealer MAIN MAIN MAIN MAIN BODY BODY BODY BODY CONSOLE CONSOLE CONSOLE CONSOLE MAST MAST MAST MAST CONSOLE CONSOLE CONSOLE CONSOLE HARDWARE HARDWARE HARDW...

Page 8: ...Assembly Diagram Diagram Diagram Diagram 1 1 1 1 Most of the displayed parts in this diagram are shipped pre assembled For spare parts please do always specify parts numbers used on this diagram or in...

Page 9: ...x head bolt M8 45 2 53 Base frame cover 2 17 Moving wheel 2 54 Hexagon screw M10 55 1 18 Left end cover 1 55 Incline motor 1 19 Right end cover 1 56 Washer 8 14 20 Columnar Hexagon M8 60 2 57 Hex head...

Page 10: ...Assembly Assembly Assembly Assembly Diagram Diagram Diagram Diagram 2 2 2 2 8 console Hand Console mast Main body Motor cover Moving wheel Rear roller Consle...

Page 11: ...r M8x20mm bolts and washer each side Step 3 attach the console to the console mast A connect the wire from the console to the wire in the right console mast B assemble the console to the console mast...

Page 12: ...clothing clothing clothing clothing when when when when the the the the treadmill treadmill treadmill treadmill is is is is in in in in use use use use Remove Remove Remove Remove the the the the saf...

Page 13: ...incline 0 15 Distance 0 00 99 9 km Calories 0 999 KCAL Pulse 70 200 Min Program P1 P25 Computer Computer Computer Computer F F F Fun un un unc c c ction tion tion tions s s s START START START START...

Page 14: ...SLOW key you can choose a training speed or training time the selected function is flashing UP DOWN UP DOWN UP DOWN UP DOWN press the UP DOWN key you can choose a training incline or training time the...

Page 15: ...r remaining time SPEED SPEED SPEED SPEED Shows the current running speed PULSE PULSE PULSE PULSE To show the current heart rate touch both pulse sensors with your palms PROGRAM PROGRAM PROGRAM PROGRAM...

Page 16: ...Computer Computer Computer Computer Operations Operations Operations Operations 14 Speed Incline...

Page 17: ...inated 4 Be careful not to tighten the running belt tension too much as you can create excessive pressure on the front and rear roller bearings An excessively tightened running belt may damage the rol...

Page 18: ...essary In case of a dry surface refer to the following instructions Only use oil free silicon spray Application Application Application Application of of of of lubricant lubricant lubricant lubricant...

Page 19: ...se Any other use is impermissible and possibly even dangerous We cannot be held liable for damages that were caused by improper usage Please consult your GP before starting your exercise session to cl...

Page 20: ...TREADMILL TREADMILL This treadmill is designed to be reliable and easy to use However if you experience a problem please reference the trouble shooting guide listed below PROBLEM The console does not...

Page 21: ...cise pulse Make sure you breathe regularly and calmly when exercising Take care to drink enough while exercising This ensures that the liquid requirement of your body is satisfied Consider that the re...

Page 22: ...NECK EXERCISES EXERCISES EXERCISES EXERCISES Tilt your head to the right and feel the tension in your neck Slowly drop your head down to your chest in a semi circle and then turn your head to the left...

Page 23: ...this exercise 2 times for each leg INSIDE INSIDE INSIDE INSIDE UPPER UPPER UPPER UPPER THIGH THIGH THIGH THIGH Sit on the floor and place your feet in such a way that your knees are facing outwards P...

Page 24: ...m Maintain this position for 30 40 seconds if possible EXERCISES EXERCISES EXERCISES EXERCISES FOR FOR FOR FOR THE THE THE THE CALVES ACHILLES CALVES ACHILLES CALVES ACHILLES CALVES ACHILLES TENDON TE...

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